Category: Soup

Taco Soup

Taco Soup – a perfect Sukkot meal

As the weather has gotten colder, like all of us, I’m making soups more often. And lately I’ve been obsessing over this Taco Soup! I got the recipe inspiration from Mayra Wendolyne of @low.carb.love on Instagram.

Once you make this soup, you’ll be craving it for a while, trust me. 😉 Not only is it delicious and super easy but it’s a super-filling meal with the boost of protein from the Beyond Meat.

If you don’t feel like lugging out your big soup pot, make it in your instant pot! Or, add all the ingredients to your slow cooker in the morning, set it on low for 7-8 hours (or high for 4-6 hours).

Not only is this a great addition to your soup rotation, but it’s perfect for the last days of Sukkot. Of course, if you’re making a meat meal, use parve cream cheese! If you do, just be aware that the soup will look like it’s separating, but just be patient, once it’s done cooking, stir it well and it’ll stay nice and creamy.

This soup also reheats nicely, and the endless toppings make it so fun for a taco soup bar!

Chag Sameach!

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Taco Soup
Course: Soup
Servings: 12 servings
Author: Rachel Katzman
Ingredients
Taco Soup
  • 3 Garlic cloves, minced
  • Olive oil
  • 1 16 oz. Package of Beyond Meat or Impossible Burger
  • 2-3 Celery stalks, chopped
  • 1 Small white onion, chopped
  • 2 Bell peppers (any color), chopped
  • 2-3 Carrots, peeled and diced
  • 1 Can Rotel Diced Tomatoes & Green Chilies Use any variety - either mild or spicy
  • 16 oz Vegetable Broth I like the Imagine Soup brand, the low sodium - just eyeball about half the container (which is a total of 32 oz.)
  • 2 cups Water
  • 1 8 oz. Block of Cream Cheese Or use parve cream cheese if making a fleishig meal
  • Taco Seasoning
  • Salt
  • Pepper
Soup toppings
  • Shredded Cheddar Cheese or Parve
  • Sour Cream Or parve
  • Sliced Avocado
  • Pickled Jalapeno slices Optional
  • Handful of cilantro, chopped Optional
  • Tortilla chips You can use tortilla strips, or crush regular tortilla chips, or just add them whole.
  • 1 Lime, cut into wedges
Instructions

  1. In a medium soup pot, heat up a drizzle of olive oil and add the garlic on medium heat for about 1 minute (be careful not to burn the garlic - it happens fast, so keep an eye on it)

  2. Add the onion, carrot, bell peppers and celery, season with salt and pepper and sauté for about 6-7 minutes until the veggies are soft

  3. Add in the Beyond Meat and break use a wooden spoon to break up the meat into smaller pieces. Season again with salt and pepper and cumin.

  4. Pour in the can of Rotel canned tomatoes, veggie stock and 2 cups of water (here's a trick - after adding the Rotel, fill the can up with water and add that to the pot - it's exactly 16 oz. which equals 2 cups. I love using this method because it's one less thing to wash, plus you get the extra flavor bits in the can of the Rotel!)

  5. Taste the soup at this point and add in any additional salt, pepper or cumin. I added about a 1/4 to 1/2 tsp of cumin

  6. Add the block of cream cheese, either regular or parve and let the soup simmer on high with the lid on, for about 15-20 minutes

  7. Ladle into bowls and add your toppings! Enjoy!

Broccoli Cheddar Soup

I was cleaning out my freezer the other day and I had a giant bag of frozen broccoli. I wasn’t really in the mood for roasted veggies, just craving something different. Looking in the fridge, I realized we had shredded cheddar cheese of course, the classic Broccoli Cheddar Soup immediately came to mind.

Now sure, this soup is great a cold winter day and well, it has been a bit chilly here lately in Chicago. But since Shavuot starts in just a couple days, this is a great time for this soup to shine. Hello CHEESE!

Childhood Classic

Growing up in Omaha, Nebraska, we kept kosher in the house. but at that time, we were still eating out at non-kosher restaurants. My dad would take my younger sister Avi and me to Panera Bread on occasion and our order of choice was the Broccoli Cheddar Soup. Sometimes with the bread bowl. I mean, it’s a great idea in theory, but really, it’s just too much. I have no idea how we would devour the soup AND the bread bowl. Growing kids, I guess, HA!

How fun is it to recreate classic restaurant dishes at home? The food don’t always turn out exactly as we remember, but the moment I tasted this soup, I was instantly brought back to my childhood. Sitting at the booth at Panera with my sister and my dad, eating this soup just reminds me of home. Pure nostalgia. I guess that’s the whole idea of comfort food!

This soup does the trick. Not only is it homey and comforting, but it’s ridiculously easy, with only a handful of ingredients. Oh and it reheats well – perfect for a yom tov meal.

I hope you get as much joy eating this as I did. 🙂 Happy Shavuot!

Don’t forget to check out our other Shavuot recipes here!

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Broccoli Cheddar Soup
Course: Soup
Servings: 8 servings
Author: Rachel Katzman
Ingredients
  • 4 Garlic cloves, minced
  • 3 cups Low-sodium vegetable broth
  • 1 cup Heavy Cream
  • 4 cups Broccoli florets Use frozen to make it SO much easier!
  • 3 cups Shredded cheddar cheese
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
  • 1 tbsp. Butter, or ghee
Instructions

  1. In a large pot, melt the butter or ghee on medium heat and cook the garlic for about 1 minute

  2. Add the broth, broccoli, heavy cream, salt and pepper and bring to a boil

  3. Simmer the soup covered for about 20 minutes, or until the broccoli is tender

  4. Reduce the heat to low and blend the soup with an immersion/stick blender. If you want to keep chunks of broccoli, you can either use a slotted spoon to take some out, or just blend until most of it is pureed

  5. Turn off the heat and add in the cheddar cheese about 1/2 cup at a time and immediately blend using your immersion blender. If you saved some broccoli for texture, return it to the soup and stir. This is a trick I learned from reading other bloggers and reading cookbooks for this post - blending the cheddar cheese into the soup helps not only to thicken but it prevents the cheese from getting clumpy in the soup

  6. Serve hot with extra cheddar cheese sprinkled on top (and I added a crazy of fresh pepper to garnish too). Bread bowl optional. 🙂

Vegetarian Tom Kha Gai (Thai Coconut Soup)

Since Sukkot is just around the corner (yup, starts this Friday night), Daniel and I thought “why not a soup challenge”?

Well, you may not have asked, but we answered! I present to you, Vegetarian Tom Kha Gai (Thai Coconut Soup). This soup is total comfort in a bowl – warming aromatics, earthy, umami flavors and a perfect blend of spice and brightness of acidity. To be honest, any kind of hot soup is perfect for a chilly night in the Sukkah, but this one will warm your whole body with the bold spices.

Currently craving…

Maybe it’s because Daniel made his Thai basil chicken tacos recipe a few weeks ago but lately I’ve just been craving Thai food.  The kind of spice that isn’t too overpowering but you feel that heat develop with each bite. That’s what I’ve been wanting lately!

I had all of these ingredients at home already, so if you’re like me, you may only need to get a few extras. I stock up on coconut milk and coconut cream (mostly from Trader Joe’s) to use as a parve “cream” for soups, or desserts! And the fresh lime just takes it over the top with the perfect acidity punch. If you’re wondering where to find Thai red curry paste, I snagged some at The Spice House in Evanston. Note – be sure to check their Milwaukee catalog if you’d like to confirm what’s kosher.

And since it was tricky for me to find kosher Thai red curry paste, I made my own! It’s super easy to make with ingredients you probably already have. And for the fish sauce? I got the Red Boat certified kosher (OK) on Amazon, but if you don’t have it, you can substitute soy sauce, coconut aminos or Worcestershire sauce. if you use Worcestershire sauce, you’ll still get a good “funk” that’s needed, but not as much from soy sauce or coconut aminos, but it’ll still give a nice umami flavor. Feel free to top your soup with a drizzle of fish sauce along with sliced green onions, cilantro and squeeze of lime.

My twist on tradition (as usual)

This soup is traditionally made with chicken but I decided to omit it and make it parve. The mushrooms really give a nice meaty flavor and you don’t miss the meat at all, especially with SO much flavor! But if you prefer to make this a fleishig soup, use chicken broth and add in some chicken breasts when you add in the stock and coconut milk. You can also top this soup with more sliced chilies, if you want more of a PUNCH. Of course, if you DO use chicken for this recipe, make sure to substitute the fish sauce for soy sauce or coconut aminos, or if you can find fish-free Worcestershire sauce, by all means, do it!

Another part of the traditional recipe includes galangal (Thai ginger, but I used regular ginger) and Kefir lime leaves. You can get some dried online or you can find it in specialty stores, but using regular limes for this recipe is totally acceptable – that’s that’s what I did. 🙂

When I made the soup to take photos, I basically inhaled 2 bowls of it. And no, I’m not ashamed of that!  It was incredibly satisfying and the perfect amount of heat. Shockingly, my husband Elliott actually tried it! Knowing that he hates mushrooms (or maybe he wasn’t sure what was in it), he didn’t hate it! That’s a win in my book – always.

Oh, and don’t judge my very obvious old and faded cutting board. I guess it’s time for a new one? ¯\_(ツ)_/¯

Chag Sameach everyone! May your Sukkot holiday be filled with good food and good company (for those who ARE having company over).

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Vegetarian Tom Kha Gai (Thai Coconut Soup)
Prep Time
15 mins
Cook Time
35 mins
 
Course: Soup
Cuisine: Thai
Author: Rachel Katzman
Ingredients
Thai Red Curry Paste
  • 1 tbsp. Red Curry Powder
  • 1 tbsp. Fish Sauce Or substitute soy sauce
  • 1 tbsp. Neutral Oil, like avocado oil
  • Squeeze of half a lime
Soup
  • 1 tbsp. Coconut oil
  • 1/2 large onion, diced Or 1 small-medium onion, diced
  • 2 Garlic cloves, peeled and diced
  • 1/2 Jalapeno, seeded (if you want less heat) and minced Or use a 3-4 Thai chilies, minced
  • 1 Inch piece of ginger, peeled and diced
  • 1 Lemongrass stalk Remove the tough outer stalks and cut off the root. Then pound it with a meat mallet or with the side of a knife and cut into 2-inch long pieces, this helps release the natural oils! If you can't find lemongrass, you can substitute lemon zest!
  • Red Thai Curry Paste See recipe above
  • 4 cups Vegetable stock Or use chicken stock if you're making this soup Fleishigs and not parve.
  • 4 cups Canned full-fat coconut milk About 2 cans' worth
  • 8 oz. mushroom caps Use any type you want, I happened to have a "fancy mix" on hand - baby bella and shiitake
  • 2-3 tbsp. Fresh lime juice
  • 2-3 Green onions, sliced thin on a diagonal Ya know, because they look pretty
  • 1 handful Fresh cilantro, roughly chopped
  • 1/2 Lime, for garnish and squeezing on top of your soup If you're like me and LOVE acidity, add more!
Instructions

  1. In a medium pot, heat the coconut oil over medium heat. I ended up using my Instant Pot since I can sauté right in the container and then switch to soup mode

  2. Add the onion, garlic, Thai chilies (or jalapeno, if using), ginger, lemongrass, mushrooms and red curry paste

  3. Stir for about 5 minutes or until onions and mushrooms are softened

  4. Add the vegetable broth and coconut milk and bring to a boil

  5. Reduce heat and simmer uncovered for 30 minutes. Or, if you're cooking in your Instant Pot, press "soup" mode and cook for 30 minutes

  6. Once soup is ready, ladle into bowls and top with sliced green onion, fresh chopped cilantro and a big squeeze of fresh lime! Feel free to add a drizzle of fish sauce too, for an extra "funk"!

Pho gà-Vietnamese Spiced Chicken Soup

POP-UP NIGHT

Before we get to the pho, some exciting news. On Sunday November 17th we are doing another pop up night at Congregation Ezras Israel. Last time we did a pop up night it was sold out, so make sure and get your reservations in ASAP. The menu this time is Vietnamese (hence the pho recipe, which will also be served at the pop up). I love the super bright flavors used in Vietnamese cooking. Your taste buds will be rocked by anise, lemongrass and ginger. See below for the full details. Make sure you register for the event before registration closes this Sunday, November 10th!

 

PHO

PhoPho, pronounced fuh, is a Vietnamese street food staple soup that is influenced by Chinese immigrants and French settlers and was later made popular across the world after the Vietnam war by refugees. It is usually made with boiling beef stock poured over thinly sliced raw beef. If you go that route, make sure to slice the beef super thin (partially freezing it first helps) and make sure the stock is boiling so the beef cooks., You can make pho with chicken as in this recipe, pork, or even vegetables. If you make a version with chicken (or pork for our non-kosher friends) I recommend precooking the protein. Unlike beef, you never want to serve rare chicken or pork.

What makes pho different than your Bubby’s chicken soup? It is seasoned with aggressive spices such as ginger, clove, and star anise.  Pho is almost always served with rice noodles, and usually comes with a series of accompaniments such as chilies, cilantro, Thai basil, lime, bean sprouts, and scallions. I recommend just giving everyone a bowl with only broth and noodles and putting all the extras on a big platter in the middle of the table so your guests can choose what they want. I think people enjoy what I like to call “interactive eating”. Who says you can’t play with your food??

CHICKEN PHO RECIPE

Pho

5 from 1 vote
Pho
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phở gà-Vietnamese Spiced Chicken Soup
Prep Time
15 mins
Cook Time
15 mins
 

A little Jewish penicillin with some Asian flare

Course: Soup
Cuisine: Asian, Vietnamese
Keyword: Pho
Servings: 8 Bowls
Author: Daniel Peikes
Ingredients
Broth
  • 1/2 Gallon Chicken Stock See recipe for chicken soup below or use store bought in a pinch
  • 6 Cloves Garlic Peeled and smashed
  • 1 Large Onion Peeled and quartered
  • 2 inch Piece of Fresh Ginger Peeled
  • 2 Sticks Cinnamon
  • 3 Star Anise Pods
  • 6 Cloves Cloves
  • 1 tbsp (Vegan) Fish Sauce or Soy Sauce See my recipe for vegan fish sauce below
Add Ins
  • Rice Noodles Cooked per the directions on the package
  • Fresh Chili Peppers Sliced thinly on a bias
  • Scallions Sliced thinly on a bias
  • Cilantro Stems removed
  • Lime Cut into wedges
  • Thai Basil Stems removed
  • Bean Sprouts
  • Shredded Roast Chicken This is a great way to use up leftovers or you can you use grocery store rotisserie chicken in a pinch.
Instructions

  1. Preheat your oven to 350°F. Place the garlic, onion, and ginger on the sheet pan. Roast until the aromatics begin to brown.

  2. Add the roasted aromatics, cinnamon stick, cloves, star anise, and chicken stock to a large pot. Bring to a boil and simmer for 5 minutes and strain out the solids.

  3. Add the noodles to the bowl and cover with the broth. Top with your favorite add ins and squeeze in some lime juice for some brightness.

5 from 1 vote
Pho
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Chicken Soup
Prep Time
20 mins
Cook Time
4 hrs
 

A classic kosher comfort dish.  It's good for what ails you, they don't call it Jewish penicillin for nothing. I don't like anything too fancy in my chicken soup so I stay away from things like zucchini and tomatoes, but if you like them feel free to add them, it won't hurt anything.  

One final note, your soup will never taste as good as your mother's for 2 reasons:

1. Memories are a strong force

2. She probably added some soup mix with MSG to give it that little something extra.

Course: Soup
Cuisine: Jewish
Servings: 1 Large Pot
Author: Daniel Peikes
Ingredients
  • 4 Medium Carrots Peeled and cut into 1 inch rounds
  • 4 Ribs Celery Rinsed, tops and bottoms cut off and cut into 1 inch pieces
  • 1 Large Sweet Potato Peeled and cut into chunks
  • 1 Turnip Peeled and cut into chunks
  • 1 Parsnip Peeled and cut into 1 inch rounds
  • 1 Onion Peeled and roughly chopped
  • Salt To taste
  • Pepper To taste
  • 1 Handful Dill
  • 1 Handful Parsley
  • 3 Bay Leaves
  • 4 Chicken Leg Quarters Remove and save the fat and skin to make schmaltz
Instructions

  1. Put all the ingredients in your largest pot and fill with enough water to cover everything, making sure not to fill too high in order to prevent it from boiling over.

  2. Cover the pot and put over high heat and bring to a boil.  Once the soup is at a boil remove the lid and turn the heat down to a simmer.

  3. Let the soup simmer for about four hours or until the soup reduces by about 15%.

  4. Remove chicken from the bones, adding the chicken back in to the soup and discarding the bones.  Serve within a week or freeze for up to six months. 

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Pho
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Vegan "Fish" Sauce
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
 

Fish sauce is a sauce used to add a little funk to a dish.  Fish sauce is usually made by fermenting small fish such as anchovies in salt and then pressing out the liquid from it. While kosher fish sauce is available, I chose to make my own vegan fish sauce as many people who eat strictly kosher do not mix fish with meat or fowl. To create the requisite funk I used a quartet of fermented products, some of which can be hard to find. For that reason, even though I usually shy away from recommending specific brands, I make an exception here. I ended up buying much of what I needed at Whole Foods, but most they can of course be found on Amazon.com.

Course: Sauce
Cuisine: Asian
Keyword: Fish Sauce
Servings: 1 Cup
Author: Daniel Peikes
Ingredients
Instructions

  1. Add all the ingredients to a small saucepan over low heat.  Stir until all the solids are dissolved. 

Recipe Notes

This recipe contains affiliate links. We at MYV earn a small commission if you purchase an item through one of those links, which allows us to continue bringing you great tasting food.

Don’t forget to check out Rachel’s pop up preview recipe: Vietnamese Coconut Lime Rice Pudding with Mango (Xôi xoài)

Roasted Red Pepper and Tomato Soup with Basil Oil

Roasted Red Pepper SoupThere is nothing more comforting to me than soup. It is also a great make ahead food, all you have to do is quickly warm it up in a pot or the microwave and you are ready to eat in a few minutes. It freezes excellently so you can can make large batches and use it for multiple occasions.

Another good thing about soup is there is there is one for everyone, no matter your taste. You can really let your creativity shine when making it. They say the test of a good chef is his or her soup. Are you meat-lover like me, try hearty chili or a mushroom barley or split pea with some short ribs. Are you a lacto-ovo vegetarian that craves cheese and carbs, go with a french onion soup. Vegan, how about a nice tomato based minestrone. Feeling under the weather, there is nothing better than mom’s chicken soup (AKA Jewish penicillin).

This soup is great to break your fast after Yom Kippur or to keep you warm in the sukkah. It is super easy to make and can be done in about an hour. You do not need to simmer this for half a day. The basil oil adds some great earthiness and richness to balance out the sweetness and acidity of the peppers and tomatoes.

Tip

I also include a basic vegetable stock recipe which can be used as base for many soups and sauces. Pro tip: freeze your stocks in ice cube trays and then move to Ziploc bags.  They will take up less space and you can defrost only what you need.

What is your favorite soup? Let us know in the comments.

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Roasted Red Pepper Soup
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Roasted Red Pepper and Tomato Soup With Basil Oil
Prep Time
30 mins
Cook Time
1 hr
 
Course: Appetizer, Soup
Cuisine: American
Keyword: Soup
Author: Daniel Peikes
Ingredients
  • 6 Large Red Peppers
  • 6 Large Tomatoes
  • 2-4 Cups Vegetable Stock Homemade ideally, but store bought will work
  • Salt and Pepper To taste
  • 100 Grams Basil Stems removed
  • 200 Grams Extra Virgin Olive Oil
  • 2 Liters Ice Water
Instructions

  1. Place the peppers and tomatoes on a parchment paper lined cookie sheet an put under the broiler on high turning regularly until you get a good char on all sides.

  2. Place the peppers and tomatoes in a large zip top bag and seal. Let steam in the bag until cooled.

  3. Once cooled take the tomatoes and peppers out of the bag and remove the skin and seeds.

  4. Add the peppers and tomatoes to a large pot and blend with an immersion blender until smooth.

  5. Add the vegetable stock a little at a time blending it in between additions until desired texture is achieved.

  6. Bring the soup to a simmer to bring all the flavors together and season with salt and pepper to taste.

  7. Drizzle on basil oil (see below) and enjoy, or freeze in an air tight container for up to three months.

Basil Oil

  1. Blanch your basil in boiling water for 20 seconds, then shock in ice water. Remove the basil from the water, squeeze out as much water as can.

  2. Add the basil and oil to a tall narrow container and blend until smooth with an immersion blender. Alternatively you could use a standard blender or food processor. Strain trough a fine mesh strainer and store in the fridge in an air tight container.

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Roasted Red Pepper Soup
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Homemade Vegetable Stock
Prep Time
15 mins
Cook Time
1 hr
 

An easy vegetable stock recipe to add your dishes instead of water so you don't dilute your flavors. I don't provide amounts for this recipe, as I tend to just use up whatever I have in the fridge.

Course: Soup
Cuisine: California, French
Servings: 1 Pot
Author: Daniel Peikes
Ingredients
  • Carrots Peeled and roughly chopped
  • Onions Peeled and roughly chopped
  • Celery Roughly chopped
  • Herbs Parsley and dill work nicely
  • Salt and Pepper To taste
Other Optional Ingredients
  • Mushrooms
  • Root Vegetables Such as sweet potato, turnip, and parsnip
Instructions

  1. Place the vegetables in the pot and fill with water until the vegetables covered by 3 inches.

  2. Place the pot over medium heat and bring to a boil. Once at a boil lower the heat and simmer until the water is educed by about 25%.

  3. Remove from the heat and season with salt and pepper to taste.

  4. Strain out the vegetables and use within a week, or freeze for up to three months. Use to make sauces and soups or to cook rice for improved flavor over using water.

Check out some of our other soup recipes:

Zucchini Leek Soup

Cream of Potato Zucchini Soup

Traditional Chicken Soup With (Kosher) Bacon Schmaltz Matzo Balls

Minestrone Soup with Gluten-Free Matzah Balls

Curried Pumpkin Bisque

It’s official.  The temperature is dropping and the leaves are slowly turning their bright orange – but how do you know fall is REALLY here?  Well, of course, the aroma of pumpkin spice lattes filling the air like a thick cloud! Pumpkin spice lovers, rejoice!

And as we prepare for the festival of Sukkot that starts this evening, so what a perfect way to bring in the official first few days of fall with…you guessed it – PUMPKIN!  I know you may be rolling your eyes thinking “ugh, another pumpkin recipe?  Really?”  But this one is just slightly different.  Think of sweet and creamy pumpkin with a touch of heat and warm aromatic spices.  This is not your typical overly-sweetened pumpkin pie or pumpkin latte.  No, this is pumpkin kicked up a notch!

When I was in college, I became a little obsessed with making soups.  So much so that my roommate bought me a soup-only cookbook!  I think with the craziness of being a full-time college student and working jobs and internships that forced me to make easy dishes that I could make in huge batches and freeze for later.  I loved being able to make this in advance and have friends over for Shabbat dinner, serving up giant bowls of soup like this one, or my Mexican Tortilla Soup (that one was a bit hit).  And even better, anything that you can make in just one pot is always a win in my book.  And this soup would be great if you froze it to serve later.

Quick Tip

Here’s a quick freezer tip:  Add the soup in a plastic zip top bag and lay it flat in the freezer (labeled with the content and date, of course) – it makes it easier to store, versus a bulky container!

Fun fact!  Did you know that about 10 years ago, I started writing a cookbook?  Of course it was titled “Risky Veggie” but I decided to turn it into a blog (well, now technically it morphed into TWO blogs of course), but this soup is one of the recipes from that project – granted it’s been tweaked just slightly over the years.  And thank you to my very talented sister Avi, for taking this photo! Maybe one day I’ll get start up again on that cookbook… but in the meantime, here at Meat Your Vegetables, we’d like to wish everyone a chag sameach and Happy Sukkot!

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Curried Pumpkin Bisque
Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr
 
Servings: 4 people
Author: Rachel Katzman
Ingredients
  • 2 tbsp. extra virgin olive oil
  • 1/4 tsp. cumin seeds
  • 1 white onion, diced
  • 3 garlic cloves, minced
  • 1/4 tsp. salt Add more, to taste
  • 1/4 tsp. white pepper
  • 1 15 oz. can of pumpkin puree NOT pumpkin pie filling
  • 1/4 cup light brown sugar, or coconut sugar Feel free to use any other sugar substitute, like "Swerve" or Stevia
  • 1/4 tsp. ginger
  • 1/4 tsp. cinnamon
  • 1/4 tsp. cloves
  • 1/4 tsp. allspice
  • 1/4 tsp. cayenne pepper Add more/less depending on how spicy you like it. Make sure to taste as you go along and adjust seasoning to how you like it!
  • 1/2 tsp. curry powder
  • 1/2 cup non-dairy milk (almond, coconut cream, cashew, oat) If making this dairy, feel free to add heavy cream instead
  • 1/2 cup vegetable stock Use store-bought or homemade - whatever you have on hand!
  • 2 tbsp. lemon juice For some brightness
  • 1/4 cup chives, minced (optional) For garnish. Or, you can use popcorn!
Instructions

  1. Heat the olive oil in a large soup pot over medium heat.

  2. Add the cumin seeds and toast for 1 minute, making sure not to burn.

  3. Add the onion, garlic and saute for 2-3 minutes.

  4. Add the ginger, cinnamon, cloves, allspice, cayenne, curry powder, salt and pepper, and toast the spices for another 2 minutes.

  5. Add the pumpkin puree, vegetable stock (or you can use chicken stock, if you're making this for a fleishig meal), and light brown sugar . Taste the soup and adjust seasonings if needed.

  6. Simmer the soup for 45 minutes on low-medium until all of the flavors meld together.

  7. Using a handheld immersion blender, blend the soup until smooth.  If you don't have an immersion blender, you can ladle the soup into a few batches into your blender - make sure not to fill your blender to the top, as you want some heat to escape.  

  8. Pour the soup back in the pot (if using a blender), and add the non-dairy milk (or heavy cream, if making a milchig meal) and lemon juice. 

  9. Ladle into bowls and garnish with freshly snipped chives, or sprinkle with parve popcorn!

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