Tag: Dairy

Taco Soup

Taco Soup – a perfect Sukkot meal

As the weather has gotten colder, like all of us, I’m making soups more often. And lately I’ve been obsessing over this Taco Soup! I got the recipe inspiration from Mayra Wendolyne of @low.carb.love on Instagram.

Once you make this soup, you’ll be craving it for a while, trust me. 😉 Not only is it delicious and super easy but it’s a super-filling meal with the boost of protein from the Beyond Meat.

If you don’t feel like lugging out your big soup pot, make it in your instant pot! Or, add all the ingredients to your slow cooker in the morning, set it on low for 7-8 hours (or high for 4-6 hours).

Not only is this a great addition to your soup rotation, but it’s perfect for the last days of Sukkot. Of course, if you’re making a meat meal, use parve cream cheese! If you do, just be aware that the soup will look like it’s separating, but just be patient, once it’s done cooking, stir it well and it’ll stay nice and creamy.

This soup also reheats nicely, and the endless toppings make it so fun for a taco soup bar!

Chag Sameach!

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Taco Soup
Course: Soup
Servings: 12 servings
Author: Rachel Katzman
Ingredients
Taco Soup
  • 3 Garlic cloves, minced
  • Olive oil
  • 1 16 oz. Package of Beyond Meat or Impossible Burger
  • 2-3 Celery stalks, chopped
  • 1 Small white onion, chopped
  • 2 Bell peppers (any color), chopped
  • 2-3 Carrots, peeled and diced
  • 1 Can Rotel Diced Tomatoes & Green Chilies Use any variety - either mild or spicy
  • 16 oz Vegetable Broth I like the Imagine Soup brand, the low sodium - just eyeball about half the container (which is a total of 32 oz.)
  • 2 cups Water
  • 1 8 oz. Block of Cream Cheese Or use parve cream cheese if making a fleishig meal
  • Taco Seasoning
  • Salt
  • Pepper
Soup toppings
  • Shredded Cheddar Cheese or Parve
  • Sour Cream Or parve
  • Sliced Avocado
  • Pickled Jalapeno slices Optional
  • Handful of cilantro, chopped Optional
  • Tortilla chips You can use tortilla strips, or crush regular tortilla chips, or just add them whole.
  • 1 Lime, cut into wedges
Instructions

  1. In a medium soup pot, heat up a drizzle of olive oil and add the garlic on medium heat for about 1 minute (be careful not to burn the garlic - it happens fast, so keep an eye on it)

  2. Add the onion, carrot, bell peppers and celery, season with salt and pepper and sauté for about 6-7 minutes until the veggies are soft

  3. Add in the Beyond Meat and break use a wooden spoon to break up the meat into smaller pieces. Season again with salt and pepper and cumin.

  4. Pour in the can of Rotel canned tomatoes, veggie stock and 2 cups of water (here's a trick - after adding the Rotel, fill the can up with water and add that to the pot - it's exactly 16 oz. which equals 2 cups. I love using this method because it's one less thing to wash, plus you get the extra flavor bits in the can of the Rotel!)

  5. Taste the soup at this point and add in any additional salt, pepper or cumin. I added about a 1/4 to 1/2 tsp of cumin

  6. Add the block of cream cheese, either regular or parve and let the soup simmer on high with the lid on, for about 15-20 minutes

  7. Ladle into bowls and add your toppings! Enjoy!

Broccoli Cheddar Soup

I was cleaning out my freezer the other day and I had a giant bag of frozen broccoli. I wasn’t really in the mood for roasted veggies, just craving something different. Looking in the fridge, I realized we had shredded cheddar cheese of course, the classic Broccoli Cheddar Soup immediately came to mind.

Now sure, this soup is great a cold winter day and well, it has been a bit chilly here lately in Chicago. But since Shavuot starts in just a couple days, this is a great time for this soup to shine. Hello CHEESE!

Childhood Classic

Growing up in Omaha, Nebraska, we kept kosher in the house. but at that time, we were still eating out at non-kosher restaurants. My dad would take my younger sister Avi and me to Panera Bread on occasion and our order of choice was the Broccoli Cheddar Soup. Sometimes with the bread bowl. I mean, it’s a great idea in theory, but really, it’s just too much. I have no idea how we would devour the soup AND the bread bowl. Growing kids, I guess, HA!

How fun is it to recreate classic restaurant dishes at home? The food don’t always turn out exactly as we remember, but the moment I tasted this soup, I was instantly brought back to my childhood. Sitting at the booth at Panera with my sister and my dad, eating this soup just reminds me of home. Pure nostalgia. I guess that’s the whole idea of comfort food!

This soup does the trick. Not only is it homey and comforting, but it’s ridiculously easy, with only a handful of ingredients. Oh and it reheats well – perfect for a yom tov meal.

I hope you get as much joy eating this as I did. 🙂 Happy Shavuot!

Don’t forget to check out our other Shavuot recipes here!

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Broccoli Cheddar Soup
Course: Soup
Servings: 8 servings
Author: Rachel Katzman
Ingredients
  • 4 Garlic cloves, minced
  • 3 cups Low-sodium vegetable broth
  • 1 cup Heavy Cream
  • 4 cups Broccoli florets Use frozen to make it SO much easier!
  • 3 cups Shredded cheddar cheese
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
  • 1 tbsp. Butter, or ghee
Instructions

  1. In a large pot, melt the butter or ghee on medium heat and cook the garlic for about 1 minute

  2. Add the broth, broccoli, heavy cream, salt and pepper and bring to a boil

  3. Simmer the soup covered for about 20 minutes, or until the broccoli is tender

  4. Reduce the heat to low and blend the soup with an immersion/stick blender. If you want to keep chunks of broccoli, you can either use a slotted spoon to take some out, or just blend until most of it is pureed

  5. Turn off the heat and add in the cheddar cheese about 1/2 cup at a time and immediately blend using your immersion blender. If you saved some broccoli for texture, return it to the soup and stir. This is a trick I learned from reading other bloggers and reading cookbooks for this post - blending the cheddar cheese into the soup helps not only to thicken but it prevents the cheese from getting clumpy in the soup

  6. Serve hot with extra cheddar cheese sprinkled on top (and I added a crazy of fresh pepper to garnish too). Bread bowl optional. 🙂

Sausage, Egg & Cheese Casserole

Sausage, Egg & Cheese Casserole

Hello friends! And almost Happy Shavout! Now, I know the title of this may may sound a little odd, but don’t worry, I’m using meatless meat here, specifically the Beyond Meat, to make this awesomely-easy Sausage Egg & Cheese Casserole, your newest savory dairy kugel for the upcoming holiday!

Spin on a classic breakfast Sandwich

If you’re not into using the parve meat, you can most definitely make this without it, but it definitely amps up the flavor and makes this a hearty side dish, otherwise, you’re just doing well, egg and cheese. Although there is nothing wrong with that combo.

For this year’s Shavuot recipes, I’m aiming for something easy. A throw-in-the-oven and don’t-think-about-it kind of dish. This casserole is just that. I browned the Beyond Beef on the stove, adding some salt, pepper and cumin. breaking it up with a wooden spoon until it was crumbly like sausage. Then I whisked the eggs, cream, garlic, salt and pepper in a bowl. I added the “beef” into a greased pan, topped with cheddar cheese and poured the egg and cream mixture on top. I also added in some pickled jalapenos just for fun. But that’s optional!

Leftover Magic

The great thing about this casserole, or kugel is that it’s great hot, room temp or even cold. It reheats well and you can even freeze leftovers!

What’s even more fun? Reheat this (at 325 for about 10 minutes) for the last days of yomtov, toast up some bagels and cut a few pieces of this casserole into thin slices and you’ve got yourself a “sausage, egg & cheese bagel”.

Chag Sameach! Now, let the dairy fest begin!

Want some more Shavuot recipes? Check out some past posts from Meat Your Vegetables here:

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Sausage, Egg & Cheese Casserole
Prep Time
10 mins
Cook Time
35 mins
 
Course: Brunch, Side Dish
Servings: 12 servings
Author: Rachel Katzman
Ingredients
  • 1 16 oz. Package of Beyond Beef If you have parve "sausages" like the Beyond Meat Sausage, those would be delish here! Just chop 'em up!
  • 8 Large Eggs
  • 1/4 cup Heavy Cream
  • 1/2 tsp Salt
  • 1/2 tsp Pepper
  • 2 Garlic cloves, minced Or, I "pressed" them through my microplane zester. So much easier than mincing!
  • 1 handful Pickled jalapenos Optional, or add in fresh hot peppers if you have them! You could also add thinly sliced red onion, green pepper, or mushrooms
  • 1 cup Cheddar Cheese, shredded
  • 2 Green onions, thinly sliced For garnish
Instructions

  1. In a medium-sized skillet, brown the beyond beef. Use a wooden spoon to break up the meat into small chunks, like sausage. Add 1/4 salt and 1/4 pepper and cook for about 10 min.

  2. Pre-heat oven to 350F.

  3. While the meat is browning, crack the eggs into a medium/large bowl. Add in the cream, garlic, salt and pepper.

  4. When the meat is done, add it to a greased 9.5 x 9.5" pan.

  5. Sprinkle the cheese over the "sausage" then add in a handful of pickled jalapenos and pour the egg and cream mixture.

  6. Make sure the cream mixture is incorporated into all nooks and crannies of the casserole. You might need to use your hands to make sure all spots are covered, but it doesn't have to be perfect.

  7. Bake for 35 minutes.

  8. Let the casserole cool, then cut into squares and garnish with sliced green onions. Enjoy!

Fried Halloumi Cheese Bites with Kansas City-style BBQ sauce

It’s been some time since I posted a recipe here on MYV and for good reason. Ellie and I closed on a condo a few weeks ago and we’re getting ready to move (don’t worry, just 2 blocks away). So needless to say, I’ve been a little preoccupied. BUT, since the Super Bowl is THIS SUNDAY, and my beloved Kansas City Chiefs are in it, yet AGAIN! So how could I not give ya’ll a recipe to kick off the big game. Ha, see what I did there? 🙂 And since KC is playing in the Super Bowl, I thought, why not make something with a KC-style BBQ sauce? So, I created a super-easy recipe for Fried Halloumi Cheese Bites with Kansas City-style BBQ sauce (sugar-free, by the way).

Crunchy Fried Goodness

Okay, so you most likely aren’t going to a big Super Bowl party this year or maybe you’ll just be watching it alone in your house, but that doesn’t mean you can’t make great party food. This recipe really does come together super quick. While you’re frying up the Haloumi cheese, you can make the BBQ sauce. Halloumi (or sometimes spelled “Haloumi”) is a semi-hard cheese made from a mixture of sheep’s milk and goat’s milk and sometimes cow milk is added in to. It has a really high melting point so it’s perfect for grilling or frying. Making these fried Halloumi bites would be a great “crouton” addition to your salad! If you can’t find Haloumi, try and look for Paneer, a cheese mainly used in Indian cuisine. I’ve found Paneer at both Costco and Restaurant Depot.  All you do is sprinkle the cubed Halloumi in some flour (I used coconut flour and some salt and pepper) and fry away. I just did a shallow pan fry but these will definitely be crispier if you deep fry or use your air fryer, if you have one.

KC style

Alright, don’t hate on me, but my BBQ sauce may not be the most super KC style ever, so I did tweak it a bit. But it’s okay to play with your food, right? Kansas City BBQ sauce is the perfect balance of both sweet and tangy flavors. Typically made with molasses and bright acidic flavors from tomato and vinegar, it also has the right balance of sweet and heat. It’s that classic, ketchup-based BBQ sauce that will be the perfect dipping sauce for these fried bites of goodness. I also made this recipe low carb and with only stevia instead of ketchup or adding additional sugar. But go ahead and use ketchup if you prefer it!

Be sure to check out Daniel’s Super Bowl recipe for Chicken Wings with a three different Sauces.

Want even MORE recipes to serve for the big game? Check out some of our favs!

“Bacon” Ranch Crack Dip

Grandma Janie’s Hot Mushroom Dip

Nacho Jalapeno Cheese Crisps

Tater Tot Nachos

Cheddar-stuffed Jalapeno Hush Puppies

Almond Butter Snickerdoodles

Happy Snacking and Super Bowl watching! Go CHIEFS!

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Fried Halloumi bites with Kansas City-style BBQ sauce
Course: Appetizer
Author: Rachel Katzman
Ingredients
Kansas City-style BBQ sauce (sugar-free)
  • 8 oz. Tomato Sauce (or Ketchup) Not pasta sauce, but just the canned tomato sauce, or the ones in the boxes
  • 2 tbsp. Apple Cider Vinegar
  • 1 tbsp. Worchestershire Sauce, or Coconut Aminos
  • 1 tsp. Liquid Smoke You can add another teaspoon if you like it more smoky, but start with 1 tsp to taste
  • 1 tbsp. Liquid Stevia Add more if you like it sweeter, but start with 1 tbsp. to taste
  • 1 tsp. Sea Salt
  • 1/2 tsp. Cayenne Pepper
  • 1/2 tsp. Chili Pepper
  • 1 tsp. Onion Powder
  • 1 tsp. Garlic Powder
  • 1/2 tsp. Black Pepper
Fried Halloumi Bites
  • 9 oz. Halloumi cheese Doesn't have to be exact weight here
  • 2 tbsp. All-purpose Flour, or Coconut Flour
  • Vegetable Oil, or Avocado Oil, for frying I did a shallow pan fry so I just added a little bit to start and fried the Halloumi, just start with a few drizzles and add more if you need
Instructions

  1. Cut the cheese into cubes - whatever size you like!

  2. Spread the flour, salt and pepper on to a plate and roll the Halloumi on all sides, while it's wet

  3. Heat up the oil on medium heat, with a few tablespoons at a time and add more if you need. Add the cheese cubes and fry on all sides until crispy and golden (about 2-3 minutes). You're looking for the color of French Fries! But be careful they don't get too dark or burnt, but hey, unless you like burnt cheese

  4. Using tongs, or a slotted spoon (if deep frying), carefully lift the cheese cubes and let it cool slightly on a cooling rack with a paper towel underneath to catch any drippings

Make the BBQ sauce

  1. Add all ingredients in a saucepan and whisk until all ingredients are mixed

  2. Simmer on medium-low for about 5 minutes and let cool. Serve with Fried Halloumi bites!

Key Lime Cheesecake (with a no-bake filling!)

Here we go again…

On most Shabbat afternoons, you might find me scouring through my vast collection of cookbooks, looking for some inspiration for my next recipe. I never feel like I’m lacking content, but for Shavuot, I always struggle with the perfect recipe.

Do I do ANOTHER cheesecake? Are we sick of those?

Do I do dairy-free? Is that too far out of the spirit of the holiday? Oh how dare I go there…

Well, lately my goal is not to overthink, but just to give you all some good, EASY and approachable recipes – for a holiday, or any time of year.

So for this year’s Shavuot, let’s go with a recipe that isn’t too complicated and doesn’t require a million trips to different stores, all while (most of us) are still treading through the stay-at-home order. This Key Lime Cheesecake is so easy, and let me tell you…it’s addicting. It’s a hard job working on recipes and having to eat them throughout the week, am I right?

But truly the best part about this cheesecake is that the crust is the ONLY thing you have to bake! I don’t love the taste of no-baked crusts, so all it needs is 10 minutes in the oven. And not baking the filling just makes it that much simpler. No eggs, no water baths, no cleaning 8 different bowls. Just simple ingredients for a cool, creamy, perfectly-tart cheesecake. Just top with fresh whipped cream (or whipped coconut cream) and add extra lime zest and voila, dessert is served.

It’s EASY being green!

I’m assuming you might have scrolled down already to the recipe, OR you could have you’ve guessed the secret ingredient as to how the pie gets that vibrant green color. Behold, the avocado! If you’re like me and living with someone who isn’t a fan of the wonderfully creamy green-pitted fruit, well just tell them what’s in it, AFTER they’ve devoured their slice. My husband isn’t a fan of anything that’s tart, but he did say “it wasn’t bad” – and in Ellie speak, that is a huge compliment, HA! I did come clean in the end. 🙂 Clearly this is one of those instances where hiding healthy foods to get your loved one to eat it is just plain worth it.

Last but not least, one more big tip for you all! If you’re feeling rushed or just don’t want the hassle of making the crust and baking it? Ya’ll, just make the filling, set it, then pipe it into custard cups for a key lime mousse. Crust is totally optional, so have fun with this recipe and play around with how you want to serve it. You could also just make the filling and eat it right out of the bowl. I’ll be honest, I just MAY have licked the bowl clean after I poured the filling. Hey, it’s quality control! 🙂

And of course, to all of you gluten-free and/or keto people out there – this recipe is perfect for you. But of course, anyone will love this.

Wishing you all a happy, healthy and safe Shavuot!

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Key Lime Cheesecake
Prep Time
20 mins
Cook Time
10 mins
 
Course: Dessert
Author: Rachel Katzman
Ingredients
Crust
  • 2 cups Almond Flour
  • 1/3 cup Coconut Oil, melted
  • 3 tbsp Sugar Or use sugar substitute like Swerve, as I did!
No-Bake Key Lime Filling
  • 2 Medium-sized avocados (ripe)
  • 12 oz Cream cheese, softened (1 1/2 bricks) This is key - you want the cream cheese to be at room temp, otherwise you won't get a smooth filling
  • 1/4 cup Sour Cream
  • 4 Limes, zested and juiced
  • 1 cup Sugar Or use sugar substitute like Swerve, as I did!
  • 1 tsp Vanilla extract
Instructions

  1. Make the crust: Pre-heat oven to 350F

  2. Grease the bottom and sides of a spring-form pan with oil

  3. In a bowl, mix the almond flour, coconut oil and Swerve (or sugar). Using your hands (or an electric mixer), mix all ingredients until the coconut oil is evenly distributed throughout the dough. I like using my hands for this since it's easier for me to feel that all the ingredients have mixed thoroughly

  4. Press the crust into the spring-form pan and up the sides, making sure it's an even layer throughout

  5. Bake for 10 minutes at 350F

  6. While the crust is cooling, make the filling

  7. In a blender, or big bowl using a hand mixer, blend the avocados, cream cheese, lime zest and juice (you can use regular limes if you can't find key limes), sour cream, sugar, and vanilla extract

  8. Make sure the crust is completely cooled before pouring the filling on top

  9. Chill in the fridge for at least 4 hours, or up to overnight until fully set

  10. Top with whipped cream, and garnish with extra lime zest!

  11. Note: Since the pie is made with avocados, it will start to turn a bit brown, but if you cover it tightly, it'll still be delish. Try and cover the pie as best you can, but be warned, the filling might stick a bit to your plastic wrap or foil. But no worries, the pie should last 1 week in the fridge (if it makes it that long without everyone devouring it) and

 

Cream of Potato Zucchini Soup

Why a cream based soup this week? I’m glad you asked. Saturday night begins the Jewish holiday of Shavuot, on which many people have the tradition of eating meals that contain dairy and are Potato Soupdevoid of meat.  Strict Jewish law prohibits eating dairy and meat at the the same meal.  For many people that means dishes like cheese lasagna, sweet blintzes (Jewish crepes), and cheesecake for dessert, but for me it has has always been an excuse to bust out the butter and heavy cream, taking the opportunity to trade the traditional chicken soup for something a little more rich and decadent.

One of the great things about this soup is that it does not require hours of simmering as it uses cream and milk instead of stock.  You do need to be careful to cook this soup over a low flame and stir it often, making sure to scrape the bottom of the pot as you stir. This soup, like many thick soups, can easily burn on the bottom if you are not careful.

5 from 1 vote
Potato Soup
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Cream of Potato Zucchini Soup
Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr
 

A velvety rich soup, great for any special occasion. 

Course: Appetizer, Soup
Cuisine: French
Keyword: Soup
Servings: 12
Author: Daniel Peikes
Ingredients
  • 12 Medium Russet Potatoes Peeled and cut into large pieces
  • 2 Medium Leeks Sliced and cleaned. Leeks can be sandy so make sure to clean them well.
  • 6 Medium Zucchinis 4 peeled and sliced into rounds, and 2 sliced but not not peeled
  • 2 Cups Heavy Cream
  • 2-4 Cups 2% Milk
  • 2 tbsp Unsalted Butter Split into two 1 tbsp pieces
  • White Pepper To taste. Black pepper will ruin the beautiful white color of this soup.
  • Kosher Salt
Special Equipemnt
  • Immersion Blender
Instructions

  1. Fill a large heavy pot 2/3 with salted water.  Add 10 of the potatoes and put over high heat.

  2. Boil the potatoes until they easily break apart with a fork, then remove from the heat, drain off the water, and set the potatoes aside. 

  3. Put the pot back over low heat and add 1/2 the butter (1 tbsp), the leeks, and a heavy pinch of salt. Saute until the leeks start to brown. 

  4. Add the other half of the butter and the peeled zucchini rounds.  Brown the zucchini on both sides.

  5. Add the potatoes back in to the pot along with the cream.  Place over low heat and simmer until until the zucchini is soft.  Make sure to stir often to prevent the bottom from burning.

  6. Turn off the heat and using an immersion blender to puree until smooth.  Slowly incorporate the milk until your desired consistency is achieved.  You may not need all 4 cups.

  7. Add in the remaining 2 potatoes and the unpeeled zucchini slices and place back over medium heat. Simmer until you can easily insert a knife into the potatoes, again stirring often to prevent the bottom from burning.

  8. Season to taste with salt and white pepper.  Serve immediately, or freeze for the future.

Don’t forget to check out Rachel’s Shavuot Recipe: Dairy-free maple cinnamon custard

Roasted Garlic and Caramelized Onion Pizza

PizzaThis pizza is one of my wife’s favorites. It does take a little bit of time to made the roasted garlic and caramelized onions, but that can be done ahead of time. Roasted garlic and caramelized onions have a million uses.  I love roasted garlic baked in to a crusty homemade loaf of bread, and caramelized onions make a great topping for hot dogs and hamburgers.

This pizza is a great way to add an adult twist to a meal that is often thought of as something for the kids.  You can use the same recipe for the crust and sauce and substitute for other vegetable (or leave them off all together) for the kiddos.

 

5 from 1 vote
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Pizza

I have to admit this recipe came from my mother-in-law, although I don't know where she got it from originally.  I like it primarily because it is easy and fast.

Course: Main Course
Cuisine: Italian
Servings: 3 Large Pizzas
Ingredients
  • 5 Cups Flour
  • 1/4 Cup Olive Oil
  • 3 Envelopes Dry Yeast
  • 2 Cups Water
  • 2 tbsp Kosher Salt
Instructions

  1. Add all ingredients in the bowl of a stand mixer and mix on low until all the ingredients are thoroughly combined  and dough ball is formed.

  2. Increase the speed of the mixer to medium. Let the dough knead until it can be stretched thin enough to you can see light through it without tearing it. 

  3. Put the dough in a greased bowl and cover with a towel.  Allow to rise until the dough doubles in size.

  4. Preheat your oven to 500°F.  If you have a pizza stone place it in the oven before you the oven is hot.

  5. Take a dough ball and roll it in to a thin to the size you desire and place on a pizza screen or pan. Spread on sauce, cheese, and toppings and bake until the crust is golden.

5 from 1 vote
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Pizza Sauce

This is a super easy recipe,  Feel free to adjust to your particular taste.

Course: Sauce
Cuisine: American
Servings: 1 Large Pizza
Author: Daniel Peikes
Ingredients
  • 1 8 oz Can Tomato Sauce
  • 1 Tsp Garlic Powder
  • 1 Tsp Onion Powder
  • 1 Tsp Black Pepper
  • 1 Tsp Italian Seasoning
  • 1 Tsp Red Paper Flake Optional if you like some heat
Instructions

  1. Combine all ingredients and stir thoroughly to combine. Let sit for 5 minutes to allow the spices to hydrate and the flavors to come together.

5 from 1 vote
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Roasted Garlic
Prep Time
1 min
Cook Time
1 hr
Total Time
1 hr 1 min
 
Course: Sauce
Servings: 1 Head
Ingredients
  • 1 Head Garlic
  • Olive Oil
  • Salt and Pepper
Instructions

  1. Preheat your oven to 350°F.

  2. Slice off the top of the head of the garlic, exposing the top of all of the garlic cloves.

  3. Put the garlic on a large piece of aluminum foil, drizzle with olive oil, and season with salt and pepper.

  4. Wrap the garlic in the foil and bake until the clove are golden brown and soft enough to be easily squeezed from the paper, about an hour.

5 from 1 vote
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Caramelized Onions
Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
 

A great topping for burger, pizza, or a hot dog.  It can also be added to mayo or yogurt to make a dip.

Course: Sauce
Ingredients
  • 6 Large Onions Sliced
  • 3 tbsp Olive Oil
  • 1 tbsp Butter Substitute more olive oil for a dairy free version
  • Salt and Pepper To taste
Instructions

  1. Add all ingredients to a large saute pan and place over low heat.

  2. Cook, stirring regularly, until the onions are soft and a deep golden brown.  It they start to brown too fast, lower the heat.

For a healthier gluten free option check out Rachel’s take on pizza: Pizza Challenge! (the Rachel version)