Category: Vegetarian

Pizza Latkes!

Pizza latke yumminess!

Last Shabbos afternoon, I had an epiphany.  To be honest, most days I’m thinking about a new outfit idea, or new recipe I want to experiment with, so it’s no surprise that when I got up from my Shabbos nap, I had a light-bulb moment and of course, started daydreaming about this latke recipe.

Pizza. Latkes.

Stay with me, this is going to be good.

Side note – raise your hand if you think this year just flew by? (Raises own hand).  I can’t believe I’m sitting at my computer typing up a latke recipe already.  How is Hanukkah just around the corner?  Sheesh, it feels like yesterday that Daniel and I were planning our Indian night pop-up event (in July)!  Well, needless to say, that time of year is almost here and I can’t wait to share with you what I’d like to think is a pretty genius idea.

A few years ago, I was always making a batch of deliciously crispy gluten-free pizza crust made from…wait for it…sauerkraut!  Thank you paleo cookbook author and blogger, Caroline Potter for the recipe (check out her healthy living blog “Flourish Living” here)!  Weirdly enough, I hadn’t made it in a while but gosh, what a perfect time to break out this sauerkraut! 

A strange thing happens when you squeeze all the liquid from a heaping handful of sauerkraut and mix it with a binder (like egg and/or cheese).  You get a crispy, yet healthy alternative – in this case, crispy latkes!  Plus, easy prep and good for your gut too!  Of course, if you make your own sauerkraut, that’s awesome – go for it!  If you’re a novice when it comes to fermentation, fear not – Bubbie’s brand (found at Whole Foods) is simply perfection – just cabbage, artisan well water (ooh, fancy) and salt.

Hmm…easy prep AND good for my tummy?  Sign me up! 🙂

I figured if I drained some sauerkraut, added shredded cheese (for a binder and major crisp factor), add in some thinly sliced red onion, mushroom, maybe green bell pepper or olives (if you’re a fan, unlike me), sprinkle oregano and red pepper flakes and then pan fry in a hot skillet, how could that be bad?! 

Cheesy Goodness

Since I’ve gone keto, I’ve made a lot of cheese crisps – literally just take a piece of cheddar cheese on some parchment paper, bake it, and then you wind up with crispy, cheesy goodness. So I thought this would basically be the same thing, right? The egg does help bind the latkes so they don’t fall apart, so I do recommend adding in an egg.  Between the sauerkraut and the cheese, the finished product resembles shredded potatoes!  Oh how clever.

And the BEST part?  Dipping those cheesy cabbage pancakes into marinara sauce!  All the pizza flavors in one perfect bite, without all of the guilt too.  Let’s dig in!

Wishing you all a very Happy Hanukkah, from your team here at MYV!

Giveaway!

And hey ya’ll!  Don’t forget about our COOKBOOK GIVEAWAY!

Selfie with Naomi Nachman!

Click the link below to enter our raffle to win the new cookbook, Perfect Flavors: creative, easy-to-prepare recipes inspired by my family and travels, by my new friend and incredibly talented cookbook author, Naomi Nachman!

a Rafflecopter giveaway

*

 

Pizza Latke Recipe

0 from 0 votes
Print
Pizza Latkes
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 
Author: Rachel Katzman
Ingredients
  • 1 cup sauerkraut, drained (I like Bubbie's brand) Make sure to squeeze out as much water as possible so you get a crispy latke - you want a heaping cup-full once it's drained
  • 1 cup shredded cheese I used a pizza blend mix of mozzarella and cheddar, but pepper jack would be delish in this!
  • 1/2 cup shredded parmesan cheese Feel free to shred your own or for convenience, buy pre-shredded (I won't judge)
  • 1/4 cup sliced red onion optional
  • 1/4 cup thinly sliced mushrooms use any kind - but optional if you don't like mushrooms
  • 1/4 cup thinly sliced bell peppers again, optional - or you can use jarred pimentos - gives it a nice sweetness
  • 1/4 cup black olives I'm not a big fan, but if you like it on your pizza, go for it!
  • 1/4 tsp oregano
  • 1/8 tsp red pepper flakes I like to add 1/4 tsp roughly because I like it spicy, but adjust the seasonings as you like
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 egg
  • 1 spritz cooking spray I used avocado oil spray because of the mild flavor, but I know...it's Hanukkah, so go with olive oil!
Instructions

  1. Pre-heat oven to 250F.

  2. Mix the ingredients (except the cooking spray) in a large bowl.  Let the mixture rest for a few minutes.

  3. Spray a non-stick pan with cooking spray and pre-heat to medium.

  4. Add a heaping spoonful, about 1/4 cup of the mixture on to the pan.  I used a large crepe pan, so I got 3 latkes in each cooking batch. 

  5. Cook for about 3-4 minutes on each side until crispy and golden brown and lifts up easy from the pan.

  6. Also, I prefer to take my spatula and flatten the latkes a bit to squeeze out some more water and get them extra crispy. 

  7. Flip and cook another 3-4 minutes.

  8. Drain on a paper towel.

  9. Keep the latkes warm in the oven at 250F so they continue to get warm and crispy while you continue making the batches. 

  10. Serve warmed from the oven with marinara sauce garnished with jalapeno or black olive slices and a sprinkle of oregano!

*This post contains affiliate links. We at MYV (Meat Your Vegetables) earn a small commission if you purchase an item through one of those links, which allows us to continue bringing you great tasting food!  Cheers to that!

 

My Bubbie’s Tuna Casserole

Tuna CasseroleTuna casserole.  Just the name brings up fond memories (and heavenly aromas) for most of us who grew up with this classic dish.  But this isn’t just ANY tuna casserole.  Nope, this one is extra special to me.

My grandma, or “Bubbie” (my father’s mother), Madeline, passed away 1 year ago this week, and she was famous for her “Tuna Romanoff”, as the original recipe calls it (unclear where exactly it came from, but probably some classic cookbook somewhere).  It’s the dish that my siblings and I constantly craved from when we were young. We always requested it when we came over to my Bubbie and Zayde’s house. My Bubbie usually had one stashed in the freezer, because she knew how much we loved it.

 

Reinventing a Classic

So it’s been a crave-able dish for so long.  And for good reason – there is a TON of fat in here (my fellow keto community, rejoice!) lots of full-fat dairy!!! But there’s also a lot of ingredients that I personally don’t eat these days. Things like cream of mushroom soup (too much sodium and I’d rather make it myself), and pasta (too many carbs for me, personally).  I’m all for the classics, but I love using fresh mushrooms instead of the condensed can of thick mushroom soup.  And instead of pasta?  Ah, how about cauliflower?  This time I used mini florets!

So it seemed only fitting that for my Bubbie’s 1st yahrzeit, why not re-create her rich, creamy, savory tuna casserole into something a bit more Rachel-friendly, but more modern too – a perfect way to celebrate her life!

Preserving a Memory

Gold-foiled recipe art

And, to top it off, a few months ago, I decided to have this recipe framed in this cool gold foil curated piece, from minted.com. I feel so grateful to have a few copies of some classic Bubbie recipes she wrote down many years ago.

I got a few other recipes too – a decadent and rich spinach and cheese mostaccioli and an insanely buttery, ooey gooey St. Louis coffee cake. The cake was known, when my dad was growing up, as the “Shiva” cake, because when the kids came home from school and they saw a cake sitting on the kitchen table, they knew that a Shiva call was in the books. Sorry kids, no cake tonight for you!

It’s little stories of my Bubbie and Zayde like these that are so touching, yet there’s always a little bit of humor in them. Bubbie had many “Shiva” cakes stored in her freezer – I guess like any Jewish grandmother would.

Another funny story, she used to put her garbage in the freezer, so it wouldn’t smell!  Honestly, I think it’s kind of a brilliant idea! The first time my mom came home to meet my dad’s parents, she opened up the freezer and looked a little stunned and immediately went to tell my dad about the oddities she found in that ice box.  I know, I’m dating myself, ha! 🙂

Mad (as she was affectionately known) would have absolutely loved this. She loved feeding people so I couldn’t think of a more fitting way to honor her memory. Plus, she was a very classy lady, so a gold foiled-frame with her recipe, and reinventing a “classic”?  It’s Bubbie-approved perfection in my book.  I know she’d be smiling, giving me her lovable “Bubbie kisses” and saying “oh doll, how special!  What a wonderful treat, Rachel Shira”.

This is for you Bubbie – I miss you!

My Bubbie’s Tuna Casserole Recipes

0 from 0 votes
Print
Reinvented Tuna Casserole
Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr
 
Servings: 6 people
Author: Rachel Katzman
Ingredients
  • 2 cups cauliflower florets I used frozen (thawed) mini florets
  • 3 5 oz. cans tuna (packed in water)
  • 1 cup full-fat sour cream
  • 1 cup full-fat cottage cheese
  • 1/4 cup green beans, sliced into small chunks You can use fresh or frozen or even canned - whatever you got!
  • 1 cup mushrooms, diced Use any kind you like! White button mushrooms work just fine here 🙂
  • 1/4 cup heavy cream
  • 1/4 cup pecans, lightly toasted and chopped
  • 2 tbsp pimento, or roasted red peppers
  • 1.5 tsp dehydrated onion
  • 1/2 tsp seasoned salt
  • 1/2 tsp pepper
  • 1/4 tsp Tabasco sauce
  • 1 tbsp ghee (clarified butter)
  • 1/4 tsp thyme
Instructions

  1. Pre-heat oven to 400F.

  2. Add the ghee to a hot skillet and saute the mushrooms, about 5 minutes until softened.  

  3. Add the heavy cream and season with a dash of salt and pepper and add the thyme.

  4. In a large mixing bowl, add the tuna, cauliflower, pimento, sour cream, cottage cheese, dehydrated onion, seasoned salt, pepper, Tabasco and pecans (just take a dry skillet and toast the pecans for a few minutes over medium heat - be careful not to burn - then roughly chop).

  5. Pour the tuna mixture into a greased casserole dish.

  6. Add the mushroom and cream mixture and pour on top - do no mix in.

  7. Bake for 30 minutes until golden brown and bubbly.

  8. Serve hot! YUM!

Thai One On: Drunken Noodles

Thai NoodlesDrunken Noodles

I know there is a propensity to add a boozy element to a dish and call it “drunken”, but drunken noodles, which to my knowledge is the original “drunken” dish, contains no alcohol. Rumor has it the dish received the drunken moniker due to the need to wash it down with a cold beer to tame the heat in it. A second theory is because it is a great for soaking up booze after a night of heavy drinking.

Many recipes for drunken noodles call for cherry tomatoes, which I loathe. Instead I added red bell peppers for some color and texture. Snow peas and bok choy were also added for some earthiness. Chicken is used in my version, but you could easily substitute tofu, seitan, or tempeh for a vegetarian version. If you leave out the eggs also, it can be vegan.

Oyster Sauce

Drunken noodles include oyster sauce for some sweet caramel notes and fish sauce for some funky flavor. Oyster sauce is made by reducing oyster juice with sugar and soy sauce to produce a thick sweet syrup. All real oyster sauces are inherently not kosher, as kosher prohibits eating any seafaring creatures that do not not have fins and scales. Of course if you don’t keep kosher then then don’t worry about it, and use off the shelf oyster sauce.

There are are some kosher mock oyster sauces out there, but they can be hard to find. I ended up making my own. I did use dried oyster mushrooms in my version to give the sauce a boost of umami, and to allow be to preserve the “oyster” alias.  The recipe for my mock oyster sauce is below, but you could always substitute hoisin sauce if need be.

Fish Sauce

Fish sauce is made simply by packing small fish such as anchovies in salt, letting them ferment, and then squeezing the liquid from the fish.  While kosher fish sauce is available, there is a prohibition in the world of kosher from mixing fish with terrestrial meats (such as beef, lamb, or goat) or poultry (such as chicken, duck, or turkey).  As I used chicken in my recipe, real fish sauce was out. So I made a mock fish sauce without any actual fish. You can make a kosher pescaterian version of this dish using tofu instead of chicken and definitely use fish sauce .  Again, if kosher is not something you worry about, then mix all the chicken and fish you want.

I used several fermented and salty products to mimic fish sauce’s funky flavor.  The recipe for my faux fish sauce is below. You can substitute (fish free if you want to keep it kosher) Worcestershire sauce for the fish sauce in a pinch.

Sriracha

I did attempt to make my own sriracha sauce, but just could not get a good balance between flavor and heat.  I will probably get back to it sometime in the future, but for now I used sriracha straight out of the bottle.

Recipes

Drunken Noodles

0 from 0 votes
Thai Noodles
Print
Thai Drunken Noodles
Prep Time
20 mins
Cook Time
10 mins
Total Time
30 mins
 

Despite the name this recipe does not have any alcohol in it.  As best I can tell, it is called drunken noodles either because all of  the spice in the recipe encourages you to drink to tame the heat, or possibly because it is a great dish to soak up the booze after a long night of drinking.

Course: Main Course
Cuisine: Asian, Thai
Keyword: Drunken Noodles
Servings: 4 Servings
Author: Daniel Peikes
Ingredients
Sauce
  • 1/2 cup "Fish" Sauce (Recipe Below) On subsitute (fish free) Worcestershire sauce
  • 1/2 cup "Oyster" Sauce (Recipe Below) Or substitute hoisin
  • 1/4 cup Sriracha
Noodles
  • Vegetable Oil Enough to cover the bottom of the pan
  • 4 Thai Chilies Sliced thin and stems discarded
  • 4 Cloves Garlic Finely minced
  • 2 tbsp Fresh Ginger Finely minced
  • 2 Cups Chicken Breast or Tofu Cut in to 1/4" thick slices
  • 2 Large Eggs Do not beat the eggs
  • 1 Medium Red Onion Peeled, ends removed, and sliced in 1/8 inch slices from root to top
  • 1 Red Bell Pepper Sliced into thin strips
  • 1 Cup Snow Peas or Snap Pea Pods
  • 1 Cup Baby Bok Choy Sliced thin
  • 5 oz Medium Width Rice Noodles Cooked according to the packages directions
  • 4 Leaves Thai Basil Cut in to thin strips (AKA chiffonade)
  • 2 Scallions Sliced thin
Special Equipement
  • 1 Wok or High-Sided Saute Pan
Instructions

  1. Prepare sauce by combining the oyster sauce, fish sauce, and sriracha in a sauce pan over low heat.  Stir until thoroughly combined.

  2. Add enough oil to cover the bottom of your wok or high sided saute pan and place over high heat.  Add the garlic, ginger, and Thai chilies and cook stirring constantly until the garlic starts to brown.

  3. Add the eggs to the pan whole and as as lightly stir to break the yolks.  As they eggs begin to set add the chicken or tofu.  Continue to stir vigorously until the chicken or tofu begins to brown.

  4. Add in the onion, red bell pepper, pea pods, and baby bok choy, and continue to stir vigorously until the onions start to become translucent.

  5. Add cooked noodles making sure they contact the pan and begin to brown.

  6. Add the sauce and stir until it is all all absorbed.

  7. Remove from the pan and garnish with the scallions and Thai basil

“Fish” Sauce

0 from 0 votes
Pho
Print
Vegan "Fish" Sauce
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
 

Fish sauce is a sauce used to add a little funk to a dish.  Fish sauce is usually made by fermenting small fish such as anchovies in salt and then pressing out the liquid from it. While kosher fish sauce is available, I chose to make my own vegan fish sauce as many people who eat strictly kosher do not mix fish with meat or fowl. To create the requisite funk I used a quartet of fermented products, some of which can be hard to find. For that reason, even though I usually shy away from recommending specific brands, I make an exception here. I ended up buying much of what I needed at Whole Foods, but most they can of course be found on Amazon.com.

Course: Sauce
Cuisine: Asian
Keyword: Fish Sauce
Servings: 1 Cup
Author: Daniel Peikes
Ingredients
Instructions

  1. Add all the ingredients to a small saucepan over low heat.  Stir until all the solids are dissolved. 

Recipe Notes

This recipe contains affiliate links. We at MYV earn a small commission if you purchase an item through one of those links, which allows us to continue bringing you great tasting food.

“Oyster” Sauce

0 from 0 votes
Spicy Thai Chicken Tacos
Print
"Oyster" Sauce
Prep Time
2 mins
Cook Time
3 mins
Total Time
4 mins
 

Oyster sauce is a thick sweet brown sauce that will add some caramel notes to any dish. It is usually made by reducing the liquid from oysters, I use oyster mushrooms to preserve the moniker and give the dish an umami boost.

Course: Sauce
Cuisine: Asian
Keyword: Oyster Sauce
Servings: 1 Cup
Author: Daniel Peikes
Ingredients
Instructions

  1. Add all the ingredients except the corn starch and water to a small sauce pot over low heat,stirring constantly. 

  2. Mix the corn starch and water in a separate bowl to form a slurry.  Once the sauce begins to bubble stir in the corn starch slurry and cook until the sauce is thickened and remove from heat.

Recipe Notes

This recipe contains affiliate links. We at MYV earn a small commission if you purchase an item through one of those links, which allows us to continue bringing you great tasting food.

 

 

 

Grandma Janie’s Hot Mushroom Dip

Before we get to the food, don’t forget to enter our giveaway for the cookbook Millennial Kosher by Chanie Apfelbaum of the amazing kosher food blog Busy In Brooklyn.
a Rafflecopter giveaway

Mushroom DipJust this past August, my grandma Janie, moved out of her house, after living there for 55 years.  The house in Miami where I’d been going to visit a few times a year since I was only a few weeks old.  The house where my sisters and I spent every Thanksgiving for the last 15 years or so, complete with drinking wine, eating fresh fish, swimming, working on the New York Times’ crossword puzzles while laying out by the pool, and of course, eating yummy food (always).  The house that smells like humidity, nostalgia and a hint of chlorine wafting in from the patio.

It was bittersweet to help her pack up the house but our family has lots of wonderful memories spending hours in the kitchen, watching my uncle Eliot carefully prepare the classic dinner salad, complete with fire-breathing garlic dressing while sampling today’s vino selection.  And all the while we were emptying out the drawers and cabinets in her kitchen to prepare for the move, a special dish was handed to my sister, Melissa.

The dish – the large brown dish with the little handle on the end.  The dish that my grandma always used to serve her hot, creamy mushroom dip.  I know, it’s just a dish.  Believe me.  But it doesn’t feel right to serve this dip in anything but.  So much so, that when I decided to re-create it my kitchen, I HAD to go find my version of the mushroom dip server – complete with the little handle and all.  Granted it didn’t taste the same, but that’s always the case when food memories are at play.

Something about sitting in those swivel chairs at her kitchen counter, scooping a big heap of cheesy, creamy mushroom spread onto a crispy cracker and spending time with family. THIS is what I love about food.  About family and memories and how it brings people together.  It sounds so cliche, but it makes me feel at home.

So here you go, dear readers.  Enjoy making this super simple, yet super rich and satisfying dip.

PS – this would make an insanely rich and creamy addition to your next pasta dish!  Just use a bit of the “dip” as a sauce and you’ve got an unctuous, savory and umami yummines to your spaghetti! #DROOL

PPS – WARNING.  Ultra delicious. Will not want to share with others.  Proceed with caution.

Grandma Janie’s Hot Mushroom Dip Recipe

0 from 0 votes
Mushroom Dip
Print
Grandma Janie's Hot Mushroom Dip
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
 
Author: Rachel Katzman
Ingredients
  • 1 tbsp. butter
  • 1 cup white button mushrooms, chopped
  • 1/2 white onion, diced
  • 1 8 oz. cream cheese package, softened
  • 1 egg, beaten
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
Instructions

  1. Pre-heat oven to 325F

  2. Saute the onions and mushrooms in butter in a pan on medium heat.

  3. Remove the pan from the heat and wait 5 minutes until cooled.  

  4. Add the onion and mushroom mixture to a baking dish and add the softened cream cheese, egg, salt and pepper and mix well. 

  5. Bake for 25 minutes until creamy and bubbly. 

  6. Serve hot with crackers or sliced veggies!

Raw Walnut Tacos

Raw Walnut Tacos

The Challenge

A few months ago, my co-worker texted me asking if I could give her some ideas for high-protein recipes (per instructions with her nutritionist), with the caveat of no meat, no tofu (but dairy is okay). My first question to her “what about nuts?” – and yes, luckily those were on the “do” list. So thus became my homework for the night.

Immediately I thought of giving her some no-cook/no-bake recipes since at the time of this text. It was mid-August and a squillion degrees outside so at least for me (living with no central air), I just had to give her a recipe that didn’t require an oven.

The Solution

So here is what I came up with!  Raw walnut tacos!  Yup, you heard me right.  And this can go vegan pretty quick if you don’t use any cheese, so feel free to play around with what you like! Don’t lose me now, people! The walnuts are so versatile because they have good protein and healthy fat. If you pulse them in a food processor with garlic (duh, because everything is better with gahhhlic), cumin, seasoned salt, pepper, lemon juice, olive oil and my favorite – hot paprika, it morphs into a crumbled meat-like texture!

Raw Walnut Tacos Mix

Just scoop into a fresh Boston lettuce leaf, top with shredded cheese, sliced avocado, some sour cream, scallions, radish (for that crisp, slightly spicy crunch), cilantro and lime and maybe even some hot sauce drizzled on top and even add some pickled jalapenos, and you’ve got yourself the perfect little summer meal!

Just one thing to note, you can totally add salsa, but I didn’t want the taco getting too “wet”, since this was being served up in a lettuce leaf, but some fresh pico de gallo would be amazing.  If you have some fresh tomatoes, white onion and jalapeno, just dice them up, add some fresh lime juice and salt and you’re good to go.  Or go ahead and buy some store-bought (it’s okay, I won’t judge – we all use those handy-dandy shortcuts sometimes!). 🙂

I still can’t believe how easy this is – requires zero cooking – just assembling a few ingredients and BAM – a simple, healthy-ish dinner is served!

Giveaway

Before you check out the recipe, don’t forget to enter our giveaway for the cookbook Millennial Kosher by Chanie Apfelbaum of the amazing kosher food blog Busy In Brooklyn
a Rafflecopter giveaway

Recipe

0 from 0 votes
Print
Raw Walnut Tacos
Prep Time
15 mins
Total Time
10 mins
 
Servings: 4 tacos
Author: Rachel Katzman
Ingredients
  • 1 cup whole, raw walnuts
  • 3 garlic cloves, peeled
  • 1 tbsp lemon juice
  • 2 tbsp olive oil extra virgin, or I like avocado oil, for it's smooth and subtle taste
  • 1 dash hot paprika
  • 1 dash cumin
  • 1 dash seasoned salt
  • 1 dash freshly ground black pepper
  • 4 large Boston lettuce leaves, rinsed and dry
  • 1/4 cup shredded cheese Use whatever you have on hand - I used mozzarella and cheddar blend, but pepper jack would be amazing in this!
  • 4 tbsp sour cream
  • 2 scallions, chopped
  • 1 avocado, sliced
  • 2 radishes, sliced thin I used Easter egg radish that I found at Whole Foods, but any type will do!
  • 1 handful of cilantro, rinsed and chopped
  • 1 small handful of pickled jalapenos optional - but I like my tacos spicy!
  • 2 tbsp pico de gallo optional - but a nice fresh bright, burst of flavor!
  • 1 lime, halved
Instructions

  1. In a food processor, add the walnuts, garlic, lemon juice, olive oil, hot paprika, seasoned salt, cumin and pepper.  

  2. Pulse a few times until it resembles ground beef

  3. Lay the Boston lettuce leaves on a platter.

  4. Top with the walnut "meat", cheese, radish, avocado, scallion, sour cream, pico de gallo (if using), cilantro (if using) and picked jalapenos (again, if using). 

  5. Finish with a squeeze of lime and serve with a nice cold beer!  Enjoy!

Curried Pumpkin Bisque

It’s official.  The temperature is dropping and the leaves are slowly turning their bright orange – but how do you know fall is REALLY here?  Well, of course, the aroma of pumpkin spice lattes filling the air like a thick cloud! Pumpkin spice lovers, rejoice!

And as we prepare for the festival of Sukkot that starts this evening, so what a perfect way to bring in the official first few days of fall with…you guessed it – PUMPKIN!  I know you may be rolling your eyes thinking “ugh, another pumpkin recipe?  Really?”  But this one is just slightly different.  Think of sweet and creamy pumpkin with a touch of heat and warm aromatic spices.  This is not your typical overly-sweetened pumpkin pie or pumpkin latte.  No, this is pumpkin kicked up a notch!

When I was in college, I became a little obsessed with making soups.  So much so that my roommate bought me a soup-only cookbook!  I think with the craziness of being a full-time college student and working jobs and internships that forced me to make easy dishes that I could make in huge batches and freeze for later.  I loved being able to make this in advance and have friends over for Shabbat dinner, serving up giant bowls of soup like this one, or my Mexican Tortilla Soup (that one was a bit hit).  And even better, anything that you can make in just one pot is always a win in my book.  And this soup would be great if you froze it to serve later.

Quick Tip

Here’s a quick freezer tip:  Add the soup in a plastic zip top bag and lay it flat in the freezer (labeled with the content and date, of course) – it makes it easier to store, versus a bulky container!

Fun fact!  Did you know that about 10 years ago, I started writing a cookbook?  Of course it was titled “Risky Veggie” but I decided to turn it into a blog (well, now technically it morphed into TWO blogs of course), but this soup is one of the recipes from that project – granted it’s been tweaked just slightly over the years.  And thank you to my very talented sister Avi, for taking this photo! Maybe one day I’ll get start up again on that cookbook… but in the meantime, here at Meat Your Vegetables, we’d like to wish everyone a chag sameach and Happy Sukkot!

0 from 0 votes
Print
Curried Pumpkin Bisque
Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr
 
Servings: 4 people
Author: Rachel Katzman
Ingredients
  • 2 tbsp. extra virgin olive oil
  • 1/4 tsp. cumin seeds
  • 1 white onion, diced
  • 3 garlic cloves, minced
  • 1/4 tsp. salt Add more, to taste
  • 1/4 tsp. white pepper
  • 1 15 oz. can of pumpkin puree NOT pumpkin pie filling
  • 1/4 cup light brown sugar, or coconut sugar Feel free to use any other sugar substitute, like "Swerve" or Stevia
  • 1/4 tsp. ginger
  • 1/4 tsp. cinnamon
  • 1/4 tsp. cloves
  • 1/4 tsp. allspice
  • 1/4 tsp. cayenne pepper Add more/less depending on how spicy you like it. Make sure to taste as you go along and adjust seasoning to how you like it!
  • 1/2 tsp. curry powder
  • 1/2 cup non-dairy milk (almond, coconut cream, cashew, oat) If making this dairy, feel free to add heavy cream instead
  • 1/2 cup vegetable stock Use store-bought or homemade - whatever you have on hand!
  • 2 tbsp. lemon juice For some brightness
  • 1/4 cup chives, minced (optional) For garnish. Or, you can use popcorn!
Instructions

  1. Heat the olive oil in a large soup pot over medium heat.

  2. Add the cumin seeds and toast for 1 minute, making sure not to burn.

  3. Add the onion, garlic and saute for 2-3 minutes.

  4. Add the ginger, cinnamon, cloves, allspice, cayenne, curry powder, salt and pepper, and toast the spices for another 2 minutes.

  5. Add the pumpkin puree, vegetable stock (or you can use chicken stock, if you're making this for a fleishig meal), and light brown sugar . Taste the soup and adjust seasonings if needed.

  6. Simmer the soup for 45 minutes on low-medium until all of the flavors meld together.

  7. Using a handheld immersion blender, blend the soup until smooth.  If you don't have an immersion blender, you can ladle the soup into a few batches into your blender - make sure not to fill your blender to the top, as you want some heat to escape.  

  8. Pour the soup back in the pot (if using a blender), and add the non-dairy milk (or heavy cream, if making a milchig meal) and lemon juice. 

  9. Ladle into bowls and garnish with freshly snipped chives, or sprinkle with parve popcorn!

First Night of Rosh Hashanah 5779 Menu Retrospective and Zucchini Leek Soup Recipe

Rosh Hashanah, the Jewish New Year was last week.  The the first night I usually go all out and make a huge meal and invite a ton of guests.  There are many traditional food that are often eaten at this meal, each with a symbolic meaning to ensure a good new year.  Often these foods are eaten on their own but I prefer to incorporate them into composed dishes. Some of these foods include:

  • Apples dipped in honey for a sweet year
  • Pomegranates so our merits increase, as the seeds of the pomegranate
  • Carrots, beans, or fenugreek so that we should increase our merits
  • Beets that our adversaries should be removed
  • Fish that we should be fruitful and multiply
  • Fish or Lamb Head so we should get ahead in life (or literally that we should be as a head and not a tail)
  • Dates that our enemies be consumed
  • Leeks or cabbage that our enemies be decimated
  • Gourds so that our merits be proclaimed to G-d

Rosh Hashanah Rosh Hashanah Zucchini SoupMenu

Usually on Rosh Hashanah I make a centerpiece dish like beef short rib or rack of lamb, but I went little easy on myself this year as I have been so busy this summer and just went with a french roast.  Below is my menu, with a few less dishes than usual:

Fish Course: Pomegranate Glazed Salmon with Roasted Beet Slaw (and Fish Head)

Soup Course: Zucchini Leek Soup (Recipe Below)

Meat: Sous Vide and Smoked French Roast With Apple and Fig BBQ Sauce

Chicken: Apple Wood Smoked Chicken

Sides: Roasted Butternut Squash, Date Salad with Honey Lime Dressing, (brought by Rachel)

Beef Bacon Wrapped Dates

Apple and Date Challah Dressing (Or is it stuffing or kugel, IDK)

Honey Roasted Carrots and Sweet Potatoes (AKA Tzimmes)

Sticky Green Beans

Dessert:  Caramel Apple Bundt Cake (made by my wife using a recipe from the cookbook Something Sweet by very talented  Miriam Pascal of the blog Overtime Cook).

To be honest with you, no one touched the chicken and the dates were a bit of a hard sell. People seemed to like the salmon and the roast.  The soup and green beans were also a hit.  The salad, carrots and sweet potatoes, and dressing (stuffing/kugel) seem to have a fairly standard response.  And everyone always likes dessert.

What are some of your favorite Rosh Hashanah dishes? Is there a dish that you make every year or a special recipe that has been passed down for generation in your family? Let us know in the comments below.

0 from 0 votes
Rosh Hashanah Zucchini Soup
Print
Zucchini Leek Soup
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins
 

A hearty soup that couldn't be easier.  Can be made with chicken stock, or vegetable broth if you want to keep it vegan.

Course: Appetizer, Soup
Cuisine: Kosher
Keyword: Soup
Servings: 10
Author: Daniel Peikes
Ingredients
  • 8 Large Zucchinis
  • 64 oz Chicken Stock or Vegetable Broth Homemade would be ideal but 2 cartons of stock or broth will work
  • 3 Large Leeks Tough green parts removed, white and light green parts sliced and cleaned
  • 4 Medium Potatoes Peeled and chopped
  • Salt and Pepper to Taste
  • 1/4 lb Thinly Sliced Beef Fry or Bacon Optional
Special Equipment
  • Immersion (AKA Stick) Blender
Instructions

  1. Peel and slice 6 of the zucchini and all 4 of the potatoes. Slice the the peeled zucchinis, potatoes and 2 of the leeks in to 1/4" rounds. Reserve the other zucchinis and leek for later.  Make sure to clean the leeks thoroughly as they can be sandy. 

  2. Pour the chicken stock or vegetable broth in a large stock pot and add the sliced 4 potatoes, 6 zucchinis and 2 leeks.  Put over high heat and cook until the potatoes starting to break apart.

  3. Using the immersion blender, process until smooth.

  4. Slice the additional 2 zucchinis and the leeks in to 1/4" rounds and add to the soup.  Cook until the zucchini just start to soften. Season with salt and pepper to taste.

  5. (Optional) Fry the beef fry or bacon in a pan or the oven until crispy.  Chop into small pieces and use to garnish the soup

 

Gluten-Free Honey Muffins & Ginger Maple Apple Chips For Rosh Hashanah

Happy Tuesday!  Hope ya’ll had a great Labor Day weekend! And what was I up to on the stormy last-official-summer day? Well since Rosh Hashanah starts this upcoming Sunday night, I thought I’d get my bake on!  On today’s menu – ginger maple apple chips and gluten-free honey muffins!  Even though I’m not eating many apples these days (too high in sugar and carbs for me), fear not because this recipe would be amazing with blueberries or strawberries!

Obviously, I HAD to do something with apples and honey this time around!  And this one is all about multi-tasking!  While the apple chips are baking low and slow (buckle up, because this takes some serious oven time) you can prep the muffin batter and let it set up in the fridge and bake it tomorrow, or later that day AND get stuff done around the house!  I’m all about making this easy and efficient for you!

I know I mention “easy” recipes quite often, but c’mon, making apples chips really isn’t too intimidating, is it?  All we’re doing here is slicing apples really thin, sprinkling on a concoction of ginger, maple extract, cinnamon and coconut oil and baking in the oven at 250F for 4 hours.  That’s it – just set a timer for the oven and you’re good to go. After a few hours, your house will smell like hot apple pie (way better than a scented candle, just trust me). 🙂

Apple Chips

Here are some tricks for getting the perfect crispy apple chips:  make sure you slice the apples thin.  The thicker the pieces, the longer they take to bake, so if you have a slicer, or mandolin, or you prefer to just slice thinly with your knife – any of those work fine, as long as they’re somewhat the same thickness, they’ll crisp up nicely together, if not, you may have to keep an eye on them so as not to burn the thinner ones. Also, make sure not to overcrowd your pan.  You want the apples to be on one single layer, so no overlapping here, otherwise they won’t crisp up.  Once your timer is up, turn off the oven and let them sit (I actually leave them in the oven overnight and in the morning, they are cool and perfectly crispy).

Honey Muffins

As for the muffins?  Well, just a few ingredients, mix in a bowl or whip up in a blender, scoop and bake.  1 bowl, minimal prep and you’re golden.  Well, honey golden, that is!  Keep in mind that coconut flour is super absorbent, so feel free to add in another 1/2 cup of water if the batter looks too dry, but the batter will be thick, so I like to use my hands to scoop our some and add it to the muffin pan. And one more thing on the coconut flour – I decided to use it instead of almond flour, as it’s a custom for some to omit nuts on Rosh Hashanah, since the gematria of “nut” is the same as “sin”.

Oh, and in case you’re also looking for an easy, yummy, hearty salad, perfect for any Rosh Hashanah meal, check out my Roasted butternut squash date salad with honey lime dressing – recipe here!

Wishing you all a Kesivah VaChasimah Tovah – for a happy, sweet, healthy and successful 5779 new year!

0 from 0 votes
GF honey muffins
Print
Gluten-free Honey Muffins
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
 
Course: Dessert
Cuisine: American
Servings: 8 muffins
Author: Rachel Katzman
Ingredients
  • 1/2 cup coconut flour
  • 1 scoop vanilla protein powder
  • 1 tbsp. baking powder
  • 1/2 tbsp. pomegranate vinegar Totally optional, but I love the sweet, tart note it brings to these muffins, and so perfect for Rosh Hashanah! I used the organic pomegranate vinegar from Trader Joe's.
  • 1/4 cup coconut oil, melted
  • 2 eggs
  • 1 dash cinnamon
  • 1/4 cup sugar, or sugar substitute I like using "Swerve"
  • 1/3 cup honey
  • 1 1/2 cups water
Instructions

  1. Pre-heat oven to 350F.

  2. Place cupcake liners in muffin tin and spray lightly with oil (I like using avocado oil because it has a very mild taste).

  3. Mix all ingredients and scoop into muffin tin.  The batter will be pretty thick (the coconut flour absorbs lots of liquid), but it's okay, that's what you want. 

  4. Optional:  drizzle some more honey on top of the muffins, OR, mix some honey, unsweetened shredded coconut and cinnamon and add on the top of the muffins as a streusel topping!

  5. Bake for 30 minutes or until golden brown on top.  Let cool, and enjoy!

0 from 0 votes
Print
Ginger Maple Apple Chips
Prep Time
10 mins
Cook Time
4 hrs
Resting time
1 hr
Total Time
4 hrs 10 mins
 


Course: Snack
Cuisine: American
Servings: 20 chips, approx.
Author: Rachel Katzman
Ingredients
  • 2 apples, sliced thin
  • 1 tbsp. maple extract Use can use pure maple syrup if you have that handy
  • 1 dash cinnamon
  • 1 dash ginger
  • 1 tbsp. coconut oil, melted
Instructions

  1. Pre-heat oven to 250F and line 2 large baking sheets with parchment paper.

  2. Add the apples slices in a large bowl and add in the maple extract, cinnamon, ginger and coconut oil.  

  3. Mix the spice mixture on each apple slice and place on baking sheet - be sure that there are no overlapping apple slices.

  4. Bake for 4 hours.  Once time is up, turn off oven and let sit for 1 hour or up to overnight.

Indian night pop-up event!

Well folks, it’s been a few weeks since Daniel and I tackled our first ever #Meatyourvegetables pop-up food event and the Indian food was a HUGE success and a big hit overall!

First off, we have to thank the incredible people at Congregation Ezras Israel in West Rogers Park for their help in getting this event planned in only 5 weeks! Becky Goldberg – we literally could not have done this without your vision, your patience, and your incredible hard work so THANK YOU!  Thank you also to Zevy Ashkenazy, Randie Chubin, Josh Troppe, Gila Wallach and her son Adiv (for expediting and helping us make extra mango lassi!!), Zev Goldberg, Samantha Lavenda (for helping in the kitchen) and of course, thank you to Rabbi Falk! We felt so welcome at Ezras and G-d willing, we’ll do many more of these pop-ups in the future!

So, let’s start at the beginning, shall we?  Like I said…FIVE weeks and this event hit the ground running.  Lots of meetings, emails, and even our test prep (check out our earlier posts on our test prep!).  The Thursday night before the event was the big shopping spree at Restaurant Depot.  It’s amazing how many cans of chickpeas and 20 lb. bags of rice I can fit in my trunk!

Fast forward to Saturday night and the fun really begins.  Chopping veggies (thank you Josh for your speedy knife skills), roasting chickpeas, fermenting pickles, and stirring up some fresh mango lassi (who doesn’t love a mango yogurt smoothie, with cardamom and ginger, ya?  It is so refreshing)!  Two hours of prep done and back at it tomorrow.

Sunday – the big day!  8:30 a.m. bright and early.  GIANT pots of rice and lentils on the stove top.  And when I say giant, I mean, cooking-for-200-people giant! As those cooked away, time to make the eggplant!  Lots of cumin seeds toasting, eggplant and okra cooking down and garam masala added to the lentils until it became mushy (yup, the recipe calls for “mushy lentils”)!  By this time, the kitchen smells heavenly – warm, aromatic spices, sweet and savory – garlic, ginger, and cumin.  Yum!

Before we knew what hit us, we had 4 large foil pans of each dish.  And to re-cap, here’s what we made!

  • Roasted chickpeas – crispy chickpeas roasted with olive oil and spiced with seasoned salt and paprika (the perfect snack food!)
  • Seasoned Basmati rice – long grain white rice cooked with cinnamon sticks, cardamom pods and black peppercorns
  • Tark Dal – slow-cooked yellow lentils, sauteed garlic and onion seasoned with cumin seeds, turmeric, and garam masala, garnished with fresh parsley
  • Veggie Biryani – Basmati rice with mushrooms and water chestnuts, lightly seasoned with turmeric and garnished with fresh parsley
  • Matar Paneer – Fresh firm cheese and peas with roasted red peppers in a tomato sauce with cumin, coriander and turmeric
  • Baingan Bharta – Smokey eggplant and okra in a stewed tomato sauce with cumin seeds, turmeric and coriander, garnished with fresh parsley
  • Red (hot) and green (mild) sauces on the side – to amp up the volume on any dish!
  • Indian spice blend!  A homemade blend of green cardamom pods, black peppercorns, cumin seeds, cloves, cinnamon
  • Mango Lassi – Mango, yogurt smoothie seasoned with ginger and cardamom

The doors opened at 5 pm and the rush of hungry folks rushed into the room towards the buffet tables.  Food was being served, and we could hear the collected “mmmm’s” coming from around the room.  Every time I peeked into the full social hall, I got lots of thumbs up and lots of mid-bite OMG-this-is-so-good comments.  Feeling good so far!

Next came time for the food demo!  I must admit, even though we had rehearsed this part previously, we were a bit rushed because trying to expedite in the kitchen was a little crazy – it just seemed that all of the food needed to be replenished all at the same time! But through the hustle and bustle, we demo’d both the Indian spice mixture and the quick pickle (utilizing the spice mixture – how multi-purpose of us, right?).  Click here to watch our live food demo!

So that’s it, folks!  All in all, a fantastic event, with lots of satisfied and no-longer-hungry patrons.

Thanks again for everyone’s support for this awesome albeit busy adventure and stay tuned for more events coming up in the near future!

Check out some photo highlights from the event!

 

 

Matar Paneer Practice for Our Indian Pop Up Night and a Cookbook Giveaway

Indian Matar PaneerFolks, we are in the period known as “The Nine Days“.  Historically it is a time of mourning for the Jewish people, and traditionally many of us do not eatINDIAN POP UP meat. We used this as an opportunity to do a test cook for our upcoming Indian pop up night at Ezras Israel Synagogue. Please join us on Sunday the 29th of July for this culinary adventure.  Rachel and I spent pretty much the whole day this past Sunday shopping and cooking. We made a rice dish, an eggplant dish, a paneer (Indian firm cheese), and a lentil dish. Below is the recipe for the paneer dish and Rachel also posted a recipe for the eggplant dish: Baingan Bharta an Indian Eggplant Dip and Cookbook Giveaway

Before we get to the recipe, a tip to all our readers: be sure to check out our cookbook giveaway at the bottom of this post.

Kosher paneer can often be found in Costco, but unfortunately mine did not have it in stock. I ended up finding it at my local Restaurant Depot, in 5 pound blocks. I realize that might be a large amount for most people, as this recipe calls for a third of a pound for 4 servings.  Doing some quick math, 5 pounds would make about 60 portions.

Matar Paneer roughly translates to: peas with cheese. I put my own spin on this Indian classic by adding roasted red peppers for some sweetness and color.  If you don’t like peas, a common variation on this recipe uses spinach instead of peas. The Paneer cheese I was able to get my hands was extremely firm and does not melt. It also could use some help in the flavor department.  In those ways it is very similar to tofu.  For those reasons I suggest cutting the paneer in fairly small cubes and marinating it for at least an hour to overcome some of the blandness and soften it up a bit.

0 from 0 votes
Indian Matar Paneer
Print
Matar Paneer With Roasted Red Peppers
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
 

A twist on a vegetarian North Indian classic. Great as a main dish or a side. It can be ready in about 15 minutes in case you have a surprise vegetarian guest, using things that can be kept in your freezer and pantry. 

Course: Main Course, Side Dish
Cuisine: Indian, vegetarian
Author: Daniel Peikes
Ingredients
  • 1/3 lb Paneer Cheese About a cup
  • 2 tbsp Olive Oil
  • 1 tsp Whole Cumin Seed
  • 1 tsp Fenugreek Leaves
  • 2 Cups Crushed Tomatoes
  • 3 Cloves Garlic chopped
  • 1/2 tsp Ground Turmic
  • 1 tsp Ground Coriander
  • 1/2 Cup Water
  • 1 1/2 Cups Frozen Peas
  • 1 Red Bell Pepper
  • 1 Pinch Sugar
  • Kosher Salt To Taste
  • 1 Sliced Green Chile Pepper Jalapeno will work (optional)
  • 1 Handful Cilantro
Instructions

  1. Turn your oven broiler on high and put the red pepper (on a lined sheet pan) in until the skin starts to blister, turning to make make sure you get some color on all sides. Remove from the oven and allow to cool. Remove the top and the seeds and slice into strips.

  2. Dice the cheese in to 1/2" cubes and marinate it in 1/2 the crushed tomatoes and the chopped garlic.

  3. Add 1/2 the olive oil to a heavy saute pan and place over high heat. Add the paneer to the hot pan. Cook on each side until it starts to brown, about one minute per side. Remove the cheese from pan to a plate lined with a paper towel.

  4. Turn the heat down to medium and add the rest of the oil to the pan along with cumin seeds and fenugreek. Once the cumin begins to darken, add the water, the rest of the crushed tomatoes, turmeric, and coriander to the pan and simmer for five minutes.

  5. Add the peas, pepper strips, and the optional jalapeno to the pan and saute until they just begin to soften. Season with the salt and sugar.

  6. Turn off the pan and add in the paneer, and mix it into the vegetables.  Move to a serving bowl, top with the cilantro, and serve immediately.

We are also running a give away for the next few weeks.  Enter for your chance to win a copy of the incredibly popular (and beautiful) new cookbook Millennial Kosher by Chanie Apfelbaum of the excellent blog Busy in Brooklyn. I can honestly say Chanie is one of my favorite kosher food bloggers out there.

a Rafflecopter giveaway