Category: Vegan

Healthy Superbowl Snack – Almond Butter Snickerdoodle Cookies

Almond Butter Snickerdoodle cookies

It’s no surprise here that before February rolls around, many of us start brainstorming what to make for our Superbowl parties.  If you’re like me, usually you bounce around to about 2 or 3 potluck parties and it’s always quite the “show” to see who is bringing what and how spicy their dish is.  Good time to show off your cooking skills (or grocery store purchasing skills, for a large group).  WOOT.

And this year for me is no different – I’m aiming to make yummy and dare I say healthy snacks that are guilt-free and perfect for those New Year’s Resolutions of all types (losing weight being the most common one). Hopefully I am giving you all some good options no matter what type of diet, or lifestyle eating plan you’re focusing on.  The whole idea of giving you recipes is to use them as a guideline, a base, that you can put your own spin on and show your creativity.  Or, if you’re a true recipe-follower, by all means, go for it!  That’s why Daniel and I take time out of our busy lives to create recipes that (hopefully) work out!

And no…you don’t have to make these cookies gluten-free, but I’m pretty confident that no one will accuse you of making cardboard-like gluten-free cookies if you used this recipe! Plus, the cookie recipe is only 3 (5 max) ingredients, so how can you really go wrong, even if you just try them out and experiment?  You’ll definitely be the life of the party if you’re walking in with these homemade treats!

Happy Superbowling everyone!  Here’s to good food, good friends and good sportsmanship. 🙂

 

4.5 from 2 votes
Almond Butter Snickerdoodle cookies
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Almond Butter Snickerdoodle Cookies
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
 
Servings: 16 cookies
Author: Rachel Katzman
Ingredients
  • 1 cup almond butter Feel free to use ANY nut or seed butter for this!
  • 1/2 cup Swerve I like "Swerve" which is a sugar-alternative, but you can use stevia, coconut sugar, or just regular sugar if you prefer
  • 1/4 tsp cinnamon optional
  • 1/2 tsp vanilla extract optional
  • 1 egg
Instructions
  1. Pre-heat the oven to 350F and line a baking sheet with parchment paper.
  2. Mix the nut or seed butter, sugar substitute, egg, cinnamon and vanilla (if using) until incorporated.
  3. Scoop the mixture into small balls and place on the cookie sheet.  I used a melon baller to make 16 small balls and once they flatten and bake, they turn into medium-sized cookies.
  4. Wet your hand to flatten the cookies and use a fork (totally optional) to make the cross-hatch pattern on the top of the cookies.
  5. Sprinkle each cookie with a touch of cinnamon.
  6. Bake for 15 minutes, let cool before devouring.

If you are looking for a savory snack check out Daniel’s Super Bowl treat: Super Bowl Snacks: Cheddar Stuffed Jalapeno Hush Puppies

 

Loaded Jicama Fries Two Ways

After Pesach (AKA Passover) everyone is a little sick of potatoes.  Jicama, a large tuber from Mexico with the texture of a turnip and the flavor of an apple is a great substitute for a potato. You don’t get the same crunch as you do with a fried potato, but it is not bad for an occasional change.   Originally I was going to name this  post Jicama Fry Poutine Two Ways, but the recipes moved too far away from a traditional poutine, which is made with cheese curds and gravy.

Mushroom and Cheese Jicama Fries Jicama Fries with Mushroom Gravy and Cheese Sauce

Kosher cheese curds can be very hard to obtain so in my dairy version I substituted a cheese sauce, and the gravy for a mushroom sauce, to keep it all kosher.

 

 

5 from 1 vote
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Jicama Fries
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
 

This is a great potato alternative if you want to change it up.  You can try baking them instead of frying, but believe me, it won't be nearly as good.

Course: Side Dish
Cuisine: Mexican, vegan
Servings: 4
Author: Daniel Peikes
Ingredients
  • 1 Large Jicima Cut in to 1/2"X1/2" Fries
  • 3 tbsp Seasoned Salt To taste
  • Vegetable Oil For frying
Instructions

  1. Put a large pot of water over high heat and bring to a boil.  Add the fries and boil for 10 minutes to soften them.

  2. Remove the fries from the water and dry them completely.  A salad spinner works well for this.

  3. Add vegetable oil to your largest, heaviest frying pan so it come 3/4" inch up the side.  If you have a cast iron skillet this would be a great time to break it out.  Put over medium heat.

  4. Once the oil gets to 350°F start adding the fries a few at a time being careful not to crowd the pan.  Fry on each side until golden brown.

  5. Move the fries to a cooling rack, season with the seasoned salt, top with your favorite additions, and serve immediately.

5 from 1 vote
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Mushroom Gravy
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 
Course: Sauce
Cuisine: vegan, vegetarian
Ingredients
  • 1 lb Mushrooms (I like cremini AKA baby bellas, but white buttons will work) Stems removed, rinsed, and sliced
  • 2 large Onions Halved
  • 3 tbsp Butter or Olive Oil
  • 3 tbsp All Purpose Flour
  • 3 Cloves Garlic Finely Chopped
  • Additional Olive Oil for Sauteing
  • 1 tbsp Soy Sauce
  • 1 Cup Vegetable Stock Preferably home made, but store bought will be fine
Instructions

  1. Add a couple of tablespoons olive oil to a large saucepan or a dutch over over medium heat.  Add the mushrooms, being careful not crowd the pan. Work in batches if necessary.  Saute the mushrooms until the are nicely browned on both sides and remove them from the pan.

  2. Add the onion and some olive olive oil if needed.  Saute the onions until they take on a golden color.  Add the soy sauce and the garlic and continue to cook until the garlic just starts to brown.  Then remove the onions and garlic from the pan.

  3. Turn the heat down to low and add the flour and butter or olive oil.  Stir constantly to completely coat the flour particles with the fat.  This is called a roux, it is a great thickener for sauces. 

  4. Stir in the mushrooms, garlic, and onions.  Then slowly add vegetable stock, stirring regularly until the desired thickness is achieved.

  5. Serve immediately on top of fries, knishes, pasta, or chicken, the sky is the limit.

5 from 1 vote
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Cheese Sauce
Ingredients
  • 3 tbsp Butter or Olive Oil
  • 3 tbsp All Purpose Flour
  • 1/2 Cup Whole Milk Or Cream
  • 1 Cup Shredded Mozzarella
Instructions

  1. Put sauce pan over low heat and add the flour and butter or olive oil. Stir constantly to completely coat the flour particles with the fat. This is called a roux, it is a great thickener for sauces. 

  2. Continue to stir the roux constantly. Once the roux starts to brown add the milk or cream slowly and continue to stir.

  3. Once the milk or cream is completely incorporated, add the cheese and stir the cheese until it is completely melted.  Serve immediately.

Jicama Fries with Shredded Beef and Spicy Salsa Verde

For my meat version, I wanted to something that would stick the ribs, topped off with some heat.  I happened to have had made some Mexican food recently and thought that this was a great opportunity to use up some leftovers.  Pulled beef is a great opportunity to break out the slow cooker (AKA Crock-Pot), and as Ron Popeil always said, set it and forget it. The ingredients for the salsa are grilled, which is a great way to use up the heat from dying coals after a backyard soiree.

5 from 1 vote
Pulled Beef Jicama Fries
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Pulled Beef
Ingredients
  • 1 Hunk of Beef Nothing fancy. Neck or shoulder is fine
  • 1 Bottle Beer
  • 29 oz Can of Tomato Sauce
  • 4 Cloves Garlic Roughly chopped
  • 1 Large Onion Sliced
  • 1 tbsp Dried Oregano
  • Salt and Pepper To taste
Instructions

  1. Throw all the ingredients in the slow cooker (AKA Crock-Pot).  Let it cook for about 6 hours on low.  Shred with two forks.  Serve as a taco, with rice, on fries. or over pasta.  Freezes well.

0 from 0 votes
Pulled Beef Jicama Fries
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Spicy Tomatillo Salsa Verde
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
 

This is a great condiment when you want to kick it up a notch.  You can add more or less chili peppers to control the level of heat.  You can also remove the ribs and seeds from the peppers to decrease the heat.

Course: Dip
Cuisine: Mexican
Servings: 8
Author: Daniel Peikes
Ingredients
  • 2 Jalapeno Peppers
  • 2 Poblano Peppers
  • 2 Green Bell Peppers
  • 6 Large Tomatillos Husks removed
  • 1 Large Onion Peeled and roughly chopped
  • 3 Cloves Garlic Skin removed
  • Olive Oil
  • 1 Handful Cilantro Chopped
  • 1 Lime
  • Salt and Pepper to Taste
Instructions

  1. Toss all the peppers, tomatillos, onion, and garlic with the olive oil. Put them on the grill or under the broiler until the skin begins to char and then remove from the heat

  2. Remove the tops from the peppers and add them to a large mixing bowl along with the onion, tomatillos, and garlic.  With an immersion (stick) blender, process until desired texture is achieved. This can also be done in a food processor or a regular blender.

  3. Add the cilantro, salt and pepper and the juice from the lime to bowl.  Stir to combine. Serve alongside chips, or on top of tacos or fries.

Don’t forget to check out Rachel’s Jicama recipe here: Spicy Slaw with Quick Pickled Jicama and Creamy Salsa Verde Dressing

Happy Pi Day! Chocolate Sweet Potato Pudding Pie with Maple Coconut Cream

Happy Pi Day everyone!  Ah, March 14th, 3/14, where everyone stuffs their faces with pie (much more tasty than pi).  Math nerds, unite!  This latest challenge is none other than (duh)…PIE!  #yum.

Funny, I almost forgot about “pi” day this year, until my chiropractor’s office provided a gentle reminder of their annual “pie contest” on pi day of course (shout out to my peeps at Chiro One)!  I mean, doesn’t this just make for a perfect blog post?  Although it was a wee bit quick after Purim to make something new for this blog, yet again, I did remind Daniel that he didn’t have to re-invent the wheel with this one (and of course, we want to give you all some fresh new content).  “How about using some of your leftover BBQ chicken from your hamantaschen, or the smoked duck from the seudah, and making a pot pie?” But who am I kidding…would there actually BE leftovers?  (In case you’re wondering, yes, there were, let’s be honest, he did make 4 different proteins for like 5 meat-eating adults).

In any case, I got right to work on my pie.  I figured Peikes would make a savory pie (and boy was I right), but for this I wanted to go back to the basics – homemade coffee date nut crust, cocoa powder, sweet potato (your kids will NEVER know they’re eating sweet potato in this), chia seeds for that extra nutrition boost and all around yumminess.  This concoction was mostly a thought of “ok, what do I have in my pantry that I can work on getting rid of, because Pesach is around the corner?”  I ended up with canned organic pureed sweet potatoes (um, super easy and takes way less time than baking your own), raw cocoa powder, and some other yummy ingredients that you’ll see if you take a look at my recipe below. Oh and feel free to use whatever crust you want.  I happened to be making a big batch of my famous coffee coconut date balls (for a friend who had a baby and for a soon-to-be-mom at work), soI ended up using some leftover “date ball” mix for my piecrust. Yea…multitask for the win here. It’s easy to whip together in a food processor, plus it’s gluten free, vegan, soy free, dairy free and sugar free (but NOT taste free). 🙂

Wondering how I made the whipped coconut cream?  Thinking it’s going to be super difficult? Well, fear not my friends because this is the easiest homemade whipped cream (and healthiest) topping ever.  Step 1 – place 2 cans (1 can isn’t quite enough for this pie) of full fat coconut milk in the fridge. Step 2 – remove the cans and carefully remove the coconut cream that has risen and hardened at the top (save the coconut milk for another use).  Step 3 – place in bowl, add maple syrup and mix until fluffy peaks of creamy whipped topping are born (just FYI, it won’t be “exactly” like real whipped cream, so just note that, but it’s close enough, and oh yea, it tastes good too).  Step 4 – shmear on top of pie.  Step 5 – (cool in fridge and then), DEVOUR.  The yummiest part of this pie, in my opinion?  The coffee in the crust!

So that’s it my friends!  My pie for pi day.

Disclaimer: I do not take any responsibility for any extra weight gain on this day, from eating lots and lots o’ pie.

Comment below and let me know how your pie turned out! Also, let me know if you liked my recipe or Daniel’s better.  You can find his here: Happy Pi Day: Smoked Duck Personal Pot Pie

5 from 1 vote
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Chocolate Sweet Potato Pudding Pie with Maple Coconut Cream
Prep Time
30 mins
Total Time
4 hrs 30 mins
 
Servings: 1 pie
Author: Rachel Katzman
Ingredients
  • 1/2 cup dates I like deglet noor, I just like the texture of them, and I don't have to remove the pits, WOOT
  • 1/2 cup nuts I like pecans, but for this one I used walnuts, because I was out, but use whatever you have on hand
  • 4 T almond milk I like the Califia Farms brand
  • 1 dash cinnamon
  • 1 T good quality ground coffee
  • 1 15 oz can organic pureed sweet potatoes
  • 1/4 cup organic coconut sugar
  • 2 T pure maple syrup
  • 1/4 cup raw cocoa powder
  • 1 t vanilla extract
  • 1/4 t cinnamon
  • 1/4 t pumpkin pie spice cinnamon, nutmeg, clove, allspice - or just use any of these spices you have on hand
  • 1/4 cup almond milk
  • 1/4 cup white chia seeds (this is my secret ingredient, instead of using other thickeners, I use chia seeds - they are a perfect thickener and you won't taste them at all, plus they're a great source of protein, omega-3's and antioxidants)
  • 2 cans Full-fat coconut milk
  • 2-4 T pure maple syrup Add in 1 tablespoon at a time and adjust sweetness as needed
Instructions
  1. Make the crust: add the first 5 ingredients into a food processor and mix until fully incorporated (here's the deal - I don't really measure when I make the crust, but I adjust if I need to - it the crust is too sticky, add in a handful of nuts, if it's too dry, add in a few more dates and some more almond milk. If you don't want coffee in it, omit it, or use leftover brewed coffee from earlier that morning).
  2. Grease a 9-inch pie plate with coconut oil.
  3. Press the crust and use your hands and fingers to press it in the bottom and up the sides.
  4. Place the crust in the freezer while you make the filling.
  5. Place the rest of the ingredients into a high-speed blender (to grind the chia seeds) until thickened. Pour into crust and place in fridge for 4 hours or until completely firm in the middle. Place a can of full fat coconut milk in the fridge while the pie is chilling.
  6. After a few hours, remove the can of coconut milk from the fridge, and very carefully, open the top and scoop out the solidified cream (save the milk for a later use).
  7. Place the cream in a stainless steel bowl and using either a hand mixer or stand mixer, whip the coconut cream for a minute or so, and slowly add in the maple syrup, one tablespoon at a time (you can always add more sweetness). Whip until the maple syrup is incorporated and the cream gets a bit fluffy (it won't become the exact texture of whipped cream, but close). Add to the top of the pie and place in fridge to firm up.
  8. Serve chilled - ENJOY!

 

Zucchini Pappardelle with Mushroom Coconut Cream Sauce

img_5389For this recipe, I broke out the spiralizer.  Yes, I joined the bandwagon last year and bought a hefty one to use for this recipe (I have the Brieftons Tri-Blade Spiralizer in bright green).

So, even though summer is sadly gone, why not make use of those last summer veggies that have been sitting in your crisper!  This recipe is SO easy, takes very little cook time and really takes only a few minutes to put together – I promise!

5 from 1 vote
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Zucchini Pappardelle with Mushroom Coconut Cream Sauce
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
 
Course: Main Dish
Servings: 2 people
Author: Rachel Katzman
Ingredients
  • 2 Medium Zucchinis Skin removed and peeled into long ribbon-liked strips using a vegetable peeler
  • 1/4 Cup red onion, thinly sliced Tip: If you rinse the onion under cold water, it removes the sharpness
  • 1 Cup Mushrooms Use whatever you like - cremini, button, porcini, oyster, etc - anything works in this dish!
  • 1/2 Cup Tomatoes, roughly chopped Again, use whatever you like - ideally you should use whatever is in season, around peak of summer time. I used a mixture of heirloom tomatoes in all different colors!
  • 1/2 Tsp. Salt, to taste Adjust seasonings as needed
  • 1/2 Tsp. Pepper, to taste Adjust seasonings as needed
  • 3/4 Cup Coconut Cream Here's a great trick - take a can of full fat coconut milk, turn it upside down and place in the fridge for a few hours. Once it's cold, carefully open the top and scoop out the cream, saving the coconut water for another use
  • 2 Cloves Garlic, peeled and minced
  • 1 Handful Fresh basil, roughly torn
  • 4 Tbsp. Nutritional Yeast
  • 1 Tbsp. Extra Virgin olive oil
Instructions
  1. In a large saucepan over medium-high heat, saute the onions, garlic and mushrooms in 1 tbsp of olive oil for 5 minutes.
  2. Season with salt and pepper (be careful not to over-salt your zucchini, otherwise it'll get mushy really quick).
  3. Add the coconut cream, nutritional yeast and tomatoes.
  4. Add the peeled zucchini ribbons to the pan and cook for another 3 minutes until the zucchini is slightly cooked but still "al-dente" (it should have a bite to it, not mushy).
  5. Sprinkle fresh basil and serve!