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Slow cooker refried beans
Author: Rachel Katzman
Ingredients
  • 1 Yellow onion, peeled, halved and roughly chopped
  • 3 cups Dried pinto beans, rinsed Or use black beans, or great northern beans! If you used canned beans, just make sure to rinse them 3 times to remove as much of the salty starchy liquid as possible
  • 2 Garlic cloves, peeled and roughly chopped
  • 5 tsp Salt
  • 2 tsp Pepper
  • 1/4 tsp Ground Cumin I like cumin, so if you're not a big fan, start with 1/8 tsp and you can always add more if you like
  • 2 cups Vegetable stock Optional (or just add 9 cups of water)
  • 7 cups Water
  • 1 4 oz. can Diced green chiles
Instructions

  1. Place the onion, dried beans, green chiles, garlic, salt, pepper, cumin, stock and water in a slow cooker.  (Don't worry about the size of the chopped onion and garlic - you'll puree it when it's done cooking so I just roughly chopped the onions and cut the garlic cloves in half)

  2. Cook on HIGH for 8 hours or on LOW for 12 hours (or 4 hours on HIGH if using canned beans)

  3. Drain the bean mixture into a colander and strain out as much water remaining as possible

  4. Using a potato masher or an immersion blender, blend or mash the beans until you get the desired consistency.