Hello friends! And almost Happy Shavout! Now, I know the title of this may may sound a little odd, but don’t worry, I’m using meatless meat here, specifically the Beyond Meat, to make this awesomely-easy Sausage Egg & Cheese Casserole, your newest savory dairy kugel for the upcoming holiday!
Spin on a classic breakfast Sandwich
If you’re not into using the parve meat, you can most definitely make this without it, but it definitely amps up the flavor and makes this a hearty side dish, otherwise, you’re just doing well, egg and cheese. Although there is nothing wrong with that combo.
For this year’s Shavuot recipes, I’m aiming for something easy. A throw-in-the-oven and don’t-think-about-it kind of dish. This casserole is just that. I browned the Beyond Beef on the stove, adding some salt, pepper and cumin. breaking it up with a wooden spoon until it was crumbly like sausage. Then I whisked the eggs, cream, garlic, salt and pepper in a bowl. I added the “beef” into a greased pan, topped with cheddar cheese and poured the egg and cream mixture on top. I also added in some pickled jalapenos just for fun. But that’s optional!
Leftover Magic
The great thing about this casserole, or kugel is that it’s great hot, room temp or even cold. It reheats well and you can even freeze leftovers!
What’s even more fun? Reheat this (at 325 for about 10 minutes) for the last days of yomtov, toast up some bagels and cut a few pieces of this casserole into thin slices and you’ve got yourself a “sausage, egg & cheese bagel”.
Chag Sameach! Now, let the dairy fest begin!
Want some more Shavuot recipes? Check out some past posts from Meat Your Vegetables here:
- 1 16 oz. Package of Beyond Beef If you have parve "sausages" like the Beyond Meat Sausage, those would be delish here! Just chop 'em up!
- 8 Large Eggs
- 1/4 cup Heavy Cream
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 2 Garlic cloves, minced Or, I "pressed" them through my microplane zester. So much easier than mincing!
- 1 handful Pickled jalapenos Optional, or add in fresh hot peppers if you have them! You could also add thinly sliced red onion, green pepper, or mushrooms
- 1 cup Cheddar Cheese, shredded
- 2 Green onions, thinly sliced For garnish
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In a medium-sized skillet, brown the beyond beef. Use a wooden spoon to break up the meat into small chunks, like sausage. Add 1/4 salt and 1/4 pepper and cook for about 10 min.
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Pre-heat oven to 350F.
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While the meat is browning, crack the eggs into a medium/large bowl. Add in the cream, garlic, salt and pepper.
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When the meat is done, add it to a greased 9.5 x 9.5" pan.
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Sprinkle the cheese over the "sausage" then add in a handful of pickled jalapenos and pour the egg and cream mixture.
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Make sure the cream mixture is incorporated into all nooks and crannies of the casserole. You might need to use your hands to make sure all spots are covered, but it doesn't have to be perfect.
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Bake for 35 minutes.
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Let the casserole cool, then cut into squares and garnish with sliced green onions. Enjoy!
It’s been some time since I posted a recipe here on MYV and for good reason. Ellie and I closed on a condo a few weeks ago and we’re getting ready to move (don’t worry, just 2 blocks away). So needless to say, I’ve been a little preoccupied. BUT, since the Super Bowl is THIS SUNDAY, and my beloved Kansas City Chiefs are in it, yet AGAIN! So how could I not give ya’ll a recipe to kick off the big game. Ha, see what I did there? 🙂 And since KC is playing in the Super Bowl, I thought, why not make something with a KC-style BBQ sauce? So, I created a super-easy recipe for Fried Halloumi Cheese Bites with Kansas City-style BBQ sauce (sugar-free, by the way).
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I love donuts! Lately I have been trying to watch what what I eat, but I love donuts. And what is 
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