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Chicken Fried Cauliflower Steak
Chicken Fried Cauliflower Steak
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
 

This a great take on fried cauliflower and a riff on chicken fried steak.  The second dip into the flour gives this dish on an extra layer of crunch and the seltzer helps keep the batter light. This recipe works just as well for smaller pieces of cauliflower as it does with large steaks.

Course: Main Course
Cuisine: American
Keyword: Cauliflower
Servings: 4 people
Author: Daniel Peikes
Ingredients
  • 1 Head Cauliflower The larger the better
  • 4 Cups All-Purpose Flour Divided in half
  • 2 Large Eggs
  • 2.5 Cups Seltzer
  • 1 tbsp Dried Cayenne Pepper Optional for a little kick
  • 1 tbsp Paprika Smoked if you have it
  • Salt and Pepper To Taste
  • Chimichurri Sauce
  • Vegetable Oil for Frying
Instructions
  1. Add 1/2 inch of vegetable oil to a heavy frying pan or cast iron skillet and place over medium heat. Make sure the heat is not too high otherwise the outside of the cauliflower will burn and the middle will will be tough.

  2. In a bowl, combine 2 cups of flour, salt, pepper, and paprika. Stir to combine.

  3. In a separate bowl, beat the eggs with 2 cups of the seltzer. The add the other two cups of flour and the dried cayenne pepper and stir to create a batter.  It should be thin. If it seems thick, add the other 1/2 cup of the seltzer.

  4. Vertically slice four 1/2" pieces from the middle of the cauliflower. Dust each piece in the flour mixture and then shake off the excess, then dip the cauliflower in the batter and let any excess drip away for a few seconds, and finally dip back in the flour one more time.

  5. Carefully add the cauliflower steaks to the pan, being careful not to splash the hot oil.  Make sure not to crowd the pan, so work in batches. If your pieces are large, do one at time.  Fry on each side until golden brown and delicious.

  6. Plate, drizzle on chimichurri, and serve immediately.